Outspoken Beauty

Auteur(s): Global Media & Entertainment
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  • Résumé

  • Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.

    As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.

    This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
    Copyright Global Media & Entertainment
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Arts et spectacles Sciences sociales Économie
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Épisodes
  • The Outspoken Review - The Red Lipstick Episode

    The Outspoken Review - The Red Lipstick Episode
    Jan 21 2025
    Red lipsticks mean so many things to me....confidence, power, symbols of resistance (the suffragettes), putting my best foot forward, glamour and yet they also require constant upkeep, can end up the chin or even nose and often rub off leaving behind a line of red around the lips.

    This week I discovered a wonderful new red whilst on a trip to Boots (I'll tell you all about it during the episode) and it inspired me to go through my favourite reds of the moment and all time.

    Here are the brands that I mention during the episode:

    @lisaeldridgemakeup
    @emolynecosmetics
    @nyxcosmetics_uk
    @violette_fr
    @trinnylondon
    @maccosmeticsuki
    @maybelline
    @avon_uk

    I'll also tell you about a brand new release from Dr Sam Bunting and why if it does what it says it will, it will be a bit of a gamechanger.
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    12 min
  • Outspoken Mental Health Ep 2 - Navigating Panic Attacks and Feelings of Dread

    Outspoken Mental Health Ep 2 - Navigating Panic Attacks and Feelings of Dread
    Jan 20 2025
    In this week's episode of Outspoken Mental Health I talk about my experience of panic attacks and feelings of doom and dread.
    I'll chat about what's happening when we get a panic attack and the long list of horrible (but harmless) things they can make us feel. I'll also go into why it's so important to have an inner voice that reminds us that we are safe and helps us to tolerate the discomfort of this moment so that we can teach are brain that all is good and that we don't need the unnecessary surge of adrenaline that's causing all the problems in the first place.
    I'll also go into navigating constant feelings of dread and terror which can actually feel worse than the panic itself.
    Please remember that I am not an expert and I am chatting about my own experience and sharing what i have learnt. If you need help then don't be ashamed to ask for it. See your GP or contact a mental health charity like Mind
    I have created a Private Facebook Page to go with this series. Please feel free to join this supportive community and remember I'm always here for a chat.
    Nicola x
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    16 min
  • Dr Tiina Meder - The Woman Who Will Make You Question Everything You Thought You Knew About Skincare!

    Dr Tiina Meder - The Woman Who Will Make You Question Everything You Thought You Knew About Skincare!
    Jan 18 2025
    In this week's episode I welcome the utterly fascinating dermatologist, cosmetic safety expert and skincare brand founder Dr Tiina Meder.

    Tiina originally started her brand Meder with the aim of making skincare that would be safe but truly effective for everyone, including pregnant women. To this day, everything in the Meder line up is pregnancy safe, but it is about so much more than that. Meder is all about getting incredible results but with skin loving ingredients such as peptides and pro-biotics (Tiina is at the forefront of research into the microbiome).

    During the episode we talk about the brands that Tiina likes, we have an eye-opening chat about Tiina's views on retinoids and vitamin c and we talk about the changes that she believes we'll be seeing in the skincare industry over the next few years. I definitely left our chat questioning a lot of what I have believed to be true about skincare. (This has excited me rather than worried me....I'm looking forward to looking deeper into the world of pro/pre and all the other biotics that she mentions).

    I love Tiina and while I know that some of her views are controversial, I think that she has robust evidence for many of her opinions. I can't wait to hear what you think xx
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    48 min

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