Épisodes

  • EP18_Reflection from The Midnight Library
    Nov 17 2024

    In this episode, I dive deep into The Midnight Library by Matt Haig, a book that has captivated readers worldwide by exploring regret, choices, and the infinite lives we could live. I share my reflections on the book’s thought-provoking themes, the questions it raised about my own life, and the lessons that resonate deeply.

    Whether you've read the book or are curious about its powerful message, join me as I unpack how this story made me think differently about the paths we take and the ones we leave behind.

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    48 min
  • EP17_Things I would say to my younger self
    Jul 6 2024

    I wished someone had told me this when I was younger, that it is okay to feel this way. In this episode, I will talk about some lessons I would say to my younger self, and hopefully, some relate to you too.

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    41 min
  • EP16_I Can't Believe I Just Discovered This
    Dec 6 2023

    For a long time, I experienced episodes of anger, often occurring within seconds, and I felt irritated/ annoyed by particular sounds. After doing some research and testing, I realized I might have misophonia, a brain-based disorder.

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    22 min
  • EP15_Being Trans (my experience and struggles)
    Oct 3 2023
    In this episode, I will talk about my experience of being transgender, the daily struggles I have to face and why it is vital to understand transgender people's perspective.
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    25 min
  • EP14_ Changing our mindset can change everything
    Aug 15 2023
    Our minds are the most powerful tool in life. I often find it fascinating to learn about how our brains work. I've been practicing some improvement methods and would love to share them with everyone.
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    36 min
  • Ep13_10 Things Emotionally Healthy People Do
    Jul 22 2023

    Do you want to know if you're an emotionally healthy person? In this episode, I will dive into this topic, through the guideline provided in the book 101 Essays that will change how you think by Brianna Weist. I hope you enjoy this podcast!

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    32 min
  • EP12_About Gender Dysphoria (my experience)
    Jul 2 2023
    Gender expression /identity is an important topic to discuss, I experienced with gender dysphoria and would love to share that with you in this episode.
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    23 min
  • EP_11 Finding the good in the bad
    Jun 10 2023

    In this podcast, we explore the power of resilience and share inspiring life lessons that can help individuals navigate through challenging times and find hope.

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    32 min