• Overbooked and Overwhelmed? How to Stop, Collaborate, and Listen This Season

  • Dec 19 2024
  • Durée: 12 min
  • Podcast

Overbooked and Overwhelmed? How to Stop, Collaborate, and Listen This Season

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  • Résumé

  • Are you feeling the holiday hustle, pushing through the overwhelm of year-end demands? You're not alone.


    In this episode, I unpack the power of a FORCED pause–how to stop, collaborate, and listen to avoid burnout, recalibrate your priorities, and embrace the season’s joy.


    Let’s talk about creating space for what truly matters, even when life feels overbooked.


    Key Takeaways

    -Pausing creates space to recalibrate and recharge.

    -Collaborating with others—and yourself—can lighten your load.

    -Listening to your body and intuition prevents burnout and fosters alignment.


    If you’ve been running on empty, this conversation is your permission slip to pause, reset, and find joy amidst the chaos.


    Let’s make this holiday season one that happens for you, not to you.


    ✨ Ready to take your personal growth to the next level? Schedule a consultation with me, free! Inquiry Here!


    **Interested in what coaching could do for you? Visit brittneytollinchi.com for more info. - See ya there!


    **Everybody loves a freebie! If your job is causing you the most stress, it may be time to re-evaluate! Check out the "I want to quit my job" preparation checklist here.
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