Oxygen for Educators

Auteur(s): Michelle Kinder M.Ed. LPC & Chris Kent Phelps | Produced By: Katie Worden
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  • Résumé

  • Oxygen for Educators explores the overwhelming demands placed on today's educators, often leading to burnout and emotional exhaustion. As anxiety, depression, and behavior incidents rise among students, kids need more, and the adults in the building are overextended and under-resourced. This podcast features inspiring interviews with educators, administrators and counselors making a difference in the lives of countless students. In each hopeful conversation, we acknowledge hard truths and real challenges while simultaneously mining for light-lift, high-impact ideas, practices, and solutions. *Oxygen for Educators is produced by Business Hippie Productions and proudly sponsored by Tacky Box. Follow on Apple: https://podcasts.apple.com/gb/podcast/oxygen-for-educators/id1775510846 Follow on Spotify: https://open.spotify.com/show/2i21QueuqVqmEPmI7gzFfQ?si=1bef3354bff2402c Follow on Audible: https://www.audible.co.uk/podcast/Oxygen-for-Educators/B0DKL68DLX?source_code=ASSGB149080119000H&share_location=pdp Subscribe on YouTube: https://youtube.com/playlist?list=PLEdbuPy-L7p4RZKZ_VWKCXwK_j8vbjZF2&si=7SHeSWZRllrseygs Website: https://www.tackybox.com/podcast Thank you to our sponsor, Tacky Box! Website: https://tackybox.com/ Instagram: https://www.instagram.com/tacky_box/ Facebook: https://www.facebook.com/TheTackyBox/ X: https://x.com/thetackybox Pinterest: https://www.pinterest.com/thetackybox/
    2024
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Épisodes
  • Dr. Tom Brandt

    Dr. Tom Brandt
    Jan 17 2025
    SUMMARY "You can do both. You can have this job and self-care." "Self-care is not selfish; it’s essential." "Burnout is a real thing." In this episode of Oxygen for Educators, hosts Michelle Kinder and Chris Kent Phelps dive into a candid conversation with seasoned educator Tom Brandt, who shares wisdom gained over 26 years in education. From the joy of shaking hands with kids every morning to the weight of systemic challenges, the discussion shines a light on the balancing act of leadership in schools. Tom, Michelle, and Chris unpack the urgent need for self-care, not as a luxury but as a non-negotiable foundation for effective teaching and leadership. They explore the power of humor, the value of support networks, and the resilience required to navigate an education system often constrained by limited resources. Through laughter, vulnerability, and profound insights, this episode reminds educators that they are not alone and that it’s possible to lead with both purpose and balance. Tune in for a dose of inspiration, practical strategies, and a renewed sense of hope for the future of education. CHAPTERS 00:00The Importance of Self-Care in Education 03:08Tom Brandt's Journey in Education 07:52The Role of Resiliency in Leadership 12:31Building Support Networks for Principals 15:19Lessons Learned from 26 Years in Education 19:59Understanding the Public Perception of Education 23:39Essential Resources for Educators 25:34Resilience in the Face of Challenges 28:24Taking Charge of Professional Development 31:14The Ripple Effect of Self-Care 33:31Challenging the Culture of Sacrifice 34:25Rapid Fire Questions and Reflections 41:15Embracing the Chaos of Parenting 43:12Finding Balance in Seriousness 45:08The Importance of Humor in Leadership 48:30Reflections on Leadership Vulnerability 51:22Navigating Leadership Without Training 54:21The Quiet Commitment of Effective Leaders 56:39The Courage to Prioritize Self-Care 01:00:03The Narrative of Suffering in Service 01:03:25Making Choices in Unsupportive Environments 01:06:01The Impact of Leadership on Organizational Culture 01:10:25Funding Challenges in Education 01:12:55The Role of Office Managers in Schools 01:17:52Infusing Joy and Humor in Education
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    1 h et 21 min
  • What Kids Need in Times of Crisis and Uncertainty

    What Kids Need in Times of Crisis and Uncertainty
    Jan 13 2025

    Summary

    In this conversation, Michelle Kinder discusses how to support children during times of crisis, particularly in the context of natural disasters. She emphasizes the importance of self-care for adults, creating a sense of safety for children, encouraging open communication, and connecting to family values and hope. The conversation provides practical tips for parents and caregivers to help children navigate their feelings and maintain a sense of stability during uncertain times.

    Takeaways

    • Be gentle with yourself as the adult in this scenario.
    • Your regulated nervous system is the best thing you can offer your child.
    • Children can navigate a lot of uncertainty with supportive relationships.
    • Monitor media exposure to protect children's nervous systems.
    • Stick with and keep rituals and routines intact as much as possible.
    • Check in often with reassurance, not anxiety.
    • Don't minimize fear or anxiety; acknowledge feelings.
    • Connect children to family values that provide guidance.
    • Hope is powerful medicine during crises.
    • We're all sending love and strength to those affected.

    Chapters 00:00. Supporting Children in Crisis 08:05. Creating a Sense of Safety 12:06. Encouraging Open Communication 17:41. Connecting to Family Values and Hope
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    19 min
  • Jackie Orr

    Jackie Orr
    Dec 27 2024
    In this episode of Oxygen for Educators, hosts Michelle Kinder and Chris Kent Phelps engage with Jackie Orr, a school counselor celebrated for her impactful work at Galloway Elementary in Mesquite ISD, Texas. The conversation delves into the challenges educators face, the importance of building meaningful relationships with students, and the resilience required in the field. Jackie shares her journey into education, the dual role of supporting both students and teachers, and addresses common misconceptions about the counseling profession. Together, Michelle, Chris, and Jackie explore the value of living without fear, the power of taking action, and the profound influence of presence on others. They discuss the contagious nature of nervous systems and how understanding this dynamic fosters healthier community interactions. The conversation underscores the need to prioritize fun and connection in education, highlights the role of feedback in growth, and ultimately emphasizes the importance of self-awareness and community in creating a supportive environment for both educators and students. 00:00 Introduction to the Challenges in Education 02:02 Meet Jackie Orr: A Counselor's Journey 04:25 Building Relationships in Education 10:41 Resilience in the Face of Challenges 13:23 The Role of a School Counselor 15:21 Supporting Educators and Students 18:12 Misconceptions About Educators 20:56 Resources for Educators 22:17 Personal Well-being and Self-Care 24:22 The Importance of Supporting Educators 26:03 Rapid Fire Questions: Fun Insights 33:42 Living Without Fear 36:54 The Power of Prayer and Action 39:23 The Impact of Presence 40:14 Understanding the Nervous System 52:06 Prioritizing Fun and Community 01:00:00 Feedback and Growth in Education
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    1 h et 8 min

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