In this episode: Did you know that people with ADHD/AuDHD are vulnerable to ending up in toxic relationships (of all kinds)? You are not broken and neither is your “picker”. There is science behind this. It’s due to our issues with communication, impulsivity, low self-esteem, and that old need for dopamine! This episode may make you feel sane and help your confusion as to how you got here - especially if you don’t have any “big T” trauma in your upbringing.

SHOW NOTES:

For bonus episodes, transcripts, captioned videos, live online events with Jen, a private chat community and more - go GET A LOT in the “You Are a LOT” podcast Patreon community. Start with a 7-day-free-trial at any level, and when you join take 15% off if you subscribe annually.

7 Day Free Patreon Trial

Click here to write a 5-star review of the podcast

Subscribe to the “This Is A Lot” Newsletter

Shop Jen’s Digital Download Guides For ADHD

Shop Jen’s Amazon Storefront for ADHD supplies!

Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage

Send an email to the podcast at alotadhdpod at gmail dot com

SOURCES USED FOR THIS EPISODE:

The Gaslighting Risk For Adults With ADHD

Gaslighting: Recognize Manipulative And Emotionally Abusive People

Why Do Toxic Relationships Swallow People With ADHD?

Autistic People Might Be More Susceptible To Abusive Romantic Relationships

Alexithymia & Manipulation