Épisodes

  • S1E60 - REEL MANIA
    Aug 26 2024

    Have you ever wondered why short-form videos like Reels, Shorts, and TikTok have become so addictive? Join us as we dive deep into the psychology behind these viral sensations.

    In this podcast, we'll explore:

    • The Attention Economy: How platforms like Instagram, YouTube, and TikTok have mastered the art of capturing and holding our attention.
    • Dopamine Loops: The role of creating habits and making short-form videos so irresistible.
    • Social Validation: How our need for approval and connection fuels the sharing and engagement on these platforms.
    • The Impact on Mental Health: The potential positive and negative effects of short-form video consumption.

    Whether you're a social media enthusiast, a marketer, or simply curious about human behavior, this podcast offers a fascinating look at the science behind the most popular content formats of our time.

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    20 min
  • S1E59 - TIME IS LOVE
    Aug 4 2024

    In a world moving at lightning speed, are we giving our relationships the time they deserve? Join us as we explore how to prioritize connections, manage time effectively, and build deeper bonds. Discover practical tips and advice on how to make every moment count with the people who matter most.


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    20 min
  • S1E58 MORALITY
    Jun 9 2024

    Is Right Relative? Unveiling the Mysteries of Morality

    In this episode of Pure Zindagi, we delve into the murky waters of morality. Is it a universal code, or is right and wrong simply a matter of opinion? We'll explore the fascinating world of ethics and everyday choices we all face.

    Join us as we:

    • Discuss the biological and cultural roots of morality.
    • Explore different ethical frameworks, from utilitarianism to virtue ethics.

    Whether you're a seasoned thinker or just curious about the "why" behind our actions, this episode is a thought-provoking journey into the heart of what makes us good.

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    14 min
  • S1E57 - VENTING
    Jun 2 2024

    Let Off Some Steam: The Art of the Vent

    Life throws a lot our way, and sometimes you just gotta vent! This podcast dives deep into the world of letting off steam, exploring the healthy and not-so-healthy ways to express frustration, anger, and annoyance.

    We'll chat about:

    • The difference between venting and emotional dumping: Learn how to express yourself without burdening others.
    • Finding the right outlet: From ranting to a trusted friend to journaling your frustrations, we explore healthy venting options.
    • When venting goes wrong: Discover how to avoid negativity spirals and maintain healthy relationships.
    • The power of a good vent session: We'll discuss how venting can actually improve your mood and well-being.

    So, whether you're a chronic complainer or someone who bottles it all up, this podcast is your space to learn how to vent effectively and healthily. Tune in, grab a drink, and let's blow off some steam together!

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    11 min
  • S1E56 - TOXIC BEHAVIOUR
    May 27 2024

    Cutting Out the Poison: A Guide to Recognizing and Dealing with Toxic Behavior


    Do you ever feel drained, disrespected, or manipulated after interacting with someone? You might be dealing with toxic behavior. This podcast dives deep into the murky world of negativity, helping you identify the red flags and develop strategies to protect your mental wellbeing.

    We'll explore:

    • What exactly is toxic behavior, and how does it manifest in different relationships (work, family, friends, romantic)?
    • Why do people act this way? Unpacking the root causes of toxicity.
    • The impact of toxic behavior on your mental and emotional health.
    • Practical tips for setting boundaries, having difficult conversations, and prioritizing self-care.
    • Are you the toxic one? Recognizing your own unhealthy patterns and fostering growth.

    This podcast is for you if:

    • You're constantly walking on eggshells around certain people.
    • You feel like your confidence is being chipped away.
    • You're questioning your own reality due to someone else's negativity.
    • You want to learn how to healthily navigate toxic relationships, or even remove them from your life.

    Join us as we shed light on toxic behavior and empower you to create a more positive and supportive environment for yourself.

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    15 min
  • S1E55 - UNDERSTANDING NARCISSISM
    May 11 2024

    Is Someone You Know a Narcissist?

    Do you ever feel like someone you love is constantly putting themselves first? Maybe they take advantage of others or never seem to take responsibility for their actions. This episode explores narcissism and why understanding it can be crucial. We'll discuss how to:


    Join us and learn how to take control of your relationships and your well-being!

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    15 min
  • S1E54 - NARCISSUS AND DAFFODILS
    Apr 28 2024

    Ever Been So Into Yourself You Wilted Away?

    This week on the podcast, we delve into the captivating yet cautionary tale of Narcissus, the hunter famed for his unmatched beauty. But Narcissus' charm wasn't for everyone – he left a trail of broken hearts in his wake. What happens when he encounters a reflection that surpasses even his own stunning looks? Tune in to discover the myth of Narcissus and the dangers of vanity!

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    10 min
  • S1E53 - POLITICS OF POLARISATION
    Apr 15 2024

    Divided We Stand: The Politics of Polarisation

    Are we doomed to yell at each other across a widening political chasm? In this episode, we dive into the causes and consequences of political polarization. We'll explore how our political system, media, and even social circles can fan the flames of division. But fear not, we'll also discuss what we can do to bridge the gap and find common ground. Tune in for a balanced and thought-provoking look at the politics of polarization.

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    15 min