• Parenting Great Kids with Dr. Meg Meeker

  • Auteur(s): Dr. Meg Meeker
  • Podcast

Parenting Great Kids with Dr. Meg Meeker

Auteur(s): Dr. Meg Meeker
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  • Résumé

  • Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast delivers simple, effective solutions, offering hope and encouragement to every parent
    Dr. Meg Meeker
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Livres audio pour enfants Relations Réussite Éducation des enfants
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Épisodes
  • Ep. 260: Finding Balance: Reducing the Mental Load of Motherhood with Dr. Whitney Casares

    Ep. 260: Finding Balance: Reducing the Mental Load of Motherhood with Dr. Whitney Casares
    Jan 6 2025
    Mothers often carry an invisible mental load—managing schedules, making decisions, and handling emotional labor for their families. On this episode of Parenting Great Kids, Dr. Meg Meeker offers practical parenting advice to help moms ease that burden and break free from the relentless pressure to "do it all." She’s joined by Dr. Whitney Casares, author, pediatrician and founder of Modern Mommy Doc . Together, they explore why emotional well-being, not productivity, is the key to happier, healthier parenting. The conversation covers actionable strategies for moms to set boundaries, reduce the influence of social media, and let go of guilt. Listeners will learn practical tools to create healthier home environments and embrace a balanced, fulfilling life for themselves and their families. Key Moments: 00:00 Introduction to Overachieving Moms 01:43 The Mental Load of Motherhood 05:01 Societal Pressures and Technology 06:02 The Impact of Social Media on Moms 09:38 The Centered Life Blueprint 13:56 Strategies for Managing Stress 17:23 Balancing Personal and Family Needs 22:38 Recognizing and Addressing Emotional Health 39:46 Conclusion and Resources Need parenting help? Grab a coaching spot with Dr. Meg Meeker! Featured Guest: Dr. Whitney Casares, MD, MPH, FAAP, is a board-certified pediatrician, author, CEO and Founder of Modern Mommy Doc, and an American Academy of Pediatrics spokesperson, who has been featured as a maternal child health expert in The New York Times, Forbes, Parents, Fortune, NBC News, ABC News, TODAY, and more. Our Sponsors: Stay warm this season with Heat Holders®—from thermal socks to cozy hats, gloves, and layers, they’ve got you covered. Get 15% off at heatholders.com with code “DRMEG” and free shipping on orders over $25! Hungryroot is your personal shopper and nutritionist combined, making healthy eating easy and stress-free. Get 40% off your first box, plus enjoy a free item in every box for life! Visit Hungryroot.com/drmeg and use code DRMEG to claim this exclusive offer. Breathe easier, live better with AirDoctor! Head to airdoctorpro.com, use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Clear hormonal & cystic acne with no side effects with Phyla Biotics. Enter code DRMEEKER at checkout and start your journey to healthier skin. Build a better you, one brick at a time with Field of Greens. No extracts, no lab-made stuff, just whole, organic fruits and vegetables. Visit fieldofgreens.com and use promo code DRMEG for free rush shipping and 15% off your first order. Start saving and investing for your future with Acorns—visit acorns.com/drmeg or download the app today! Wild Interest, where the magic happens when kids run the show. Find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 min
  • Ep. 259: 5 Modern Manners to Help Teens Shine This Holiday Season

    Ep. 259: 5 Modern Manners to Help Teens Shine This Holiday Season
    Dec 30 2024
    Teaching manners to teens might seem old-fashioned, but in today’s complex social landscape, it’s more important than ever. In this episode, Dr. Meg Meeker sits down with Brooke Romney, author of 52 Modern Manners for Today's Teens, to explore how modern etiquette can boost teens' confidence, strengthen their relationships, and open doors to new opportunities. Brooke shares the inspiration behind her bestselling book series and highlights five essential manners every teen should know, from introducing themselves confidently to navigating their online presence mindfully. Packed with practical tips, this episode is a must-listen for parents looking to raise socially savvy and emotionally intelligent kids. Need parenting help? Grab a coaching spot with Dr. Meg Meeker! Featured Guest: Brooke Romney, bestselling author of 52 Modern Manners for Today’s Teens, has transformed the way families approach social skills. Her practical, weekly tips help parents teach kids how to connect meaningfully with others. Follow her on Instagram @brookromneywrites for more parenting wisdom and grab her books to start fostering emotional intelligence at home. Our Sponsors: Stay warm this season with Heat Holders®—from thermal socks to cozy hats, gloves, and layers, they’ve got you covered. Get 15% off at heatholders.com with code “DRMEG” and free shipping on orders over $25! Breathe easier, live better with AirDoctor! Head to airdoctorpro.com, use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Clear hormonal & cystic acne with no side effects with Phyla Biotics. Enter code DRMEEKER at checkout and start your journey to healthier skin. Build a better you, one brick at a time with Field of Greens. No extracts, no lab-made stuff, just whole, organic fruits and vegetables. Visit fieldofgreens.com and use promo code DRMEG for free rush shipping and 15% off your first order. Start saving and investing for your future with Acorns—visit acorns.com/drmeg or download the app today! Wild Interest, where the magic happens when kids run the show. Find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 min
  • Ep. 258: Dr. Meg’s Tips for Managing Holiday Stress and Creating Family Joy

    Ep. 258: Dr. Meg’s Tips for Managing Holiday Stress and Creating Family Joy
    Dec 23 2024
    Holiday stress is a challenge many parents, especially mothers, face each year. In this special episode of Parenting Great Kids, Dr. Meg Meeker shares her personal insights to help you navigate the season with peace and joy. Instead of featuring a guest, this episode is all about Dr. Meg’s timeless advice on how to make the holidays meaningful for your family. From managing expectations to fostering deeper connections, you’ll walk away with practical tools to embrace a joyful, stress-free season. Need parenting help? Grab a coaching spot with Dr. Meg Meeker! Key Moments: 00:50 Understanding Holiday Stress and Fear 01:37 Facing Fears and Managing Expectations 04:27 Tips to De-Stress Your Holidays 04:48 Shifting Expectations for Yourself and Others 08:22 Being Okay with Letting Others Down 11:52 Encouraging Kids to Give 16:43 Setting Boundaries and House Rules 24:03 Taking a Break from Stressful Activities 25:27 The Power of Prayer with Your Kids 31:17 Final Thoughts and Encouragement Our Sponsors: Stay warm this season with Heat Holders®—from thermal socks to cozy hats, gloves, and layers, they’ve got you covered. Get 15% off at heatholders.com with code “DRMEG” and free shipping on orders over $25! Breathe easier, live better with AirDoctor! Head to airdoctorpro.com, use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! Clear hormonal & cystic acne with no side effects with Phyla Biotics. Enter code DRMEEKER at checkout and start your journey to healthier skin. Build a better you, one brick at a time with Field of Greens. No extracts, no lab-made stuff, just whole, organic fruits and vegetables. Visit fieldofgreens.com and use promo code DRMEG for free rush shipping and 15% off your first order. Start saving and investing for your future with Acorns—visit acorns.com/drmeg or download the app today! Wild Interest, where the magic happens when kids run the show. Find it wherever you get your podcasts. It’s wild! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min

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