• Part 2: Being 'That Girl'

  • Aug 30 2024
  • Durée: 12 min
  • Podcast

  • Résumé

  • Summary:

    Hey, Emboldened Fam! 🌟 We're back with Part 2 of our deep dive into what it means to be "That Girl" – the unapologetically confident, radiant, and unapologetically YOU! 💁🏾‍♀️✨

    In This Episode:

    💖 Gratitude Practice: Discover how expressing gratitude daily can boost your mental and physical well-being. Whether it's through journaling or reflection, learn the power of appreciation.

    💃🏽 Embrace Your Confidence: Dive into the concept of "Being That Girl" – owning your shine and not dimming your light for anyone. It's time to walk tall and celebrate your full, beautiful self!

    🪞 Self-Acceptance and Body Positivity: Let’s talk self-love! Learn practical tips for embracing your body and shutting down negative self-talk.

    📚 Book Recommendations: Get Jessica’s top book picks to inspire your journey of self-growth and empowerment.

    🚧 Setting Boundaries: Understand the importance of setting healthy boundaries and surrounding yourself with positive, uplifting relationships.

    Jessica’s Cozy Book Nook - Bookshop

    1. You’re that Bitch by Bretman Rock - Bookshop

    2. Girl Gurl Grrrl: On Womanhood and Belonging in the Age of Black Girl Magic by Kenya Hunt - Bookshop



    Credits:

    Host: Jessica Jackson

    Produced by: Ariele

    Edited by: Ariele

    Stay Connected:

    Instagram: @EmboldenedwithJessica

    FaceBook @EmboldenedwithJessica

    TikTok: @EmboldenedwithJessica

    Youtube: @EmboldenedwithJessica

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