• Part 4 / THE PRESENT / The time travel trap that brings suffering and how to get out of it

  • Jan 10 2023
  • Durée: 30 min
  • Podcast

Part 4 / THE PRESENT / The time travel trap that brings suffering and how to get out of it

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  • Résumé

  • This is the last episode of a series of 4 episodes about the time trap!
    In this episode we conclude that What once was a trap… just by moving your focus back to the "river"…it can now become your flow!

    "I truly believe our past experiences, hold the keys and resources for our life! so you can use them in your present"

    The episode will be divided into 4 sections:

    1. The Past-Future & Present bridge metaphor / 1:16

    2. Two obstacles that distracts you from being in the present / 13:37

    3. Why your desired life is not in your future / 17:47

    4. Exercises to help you practice the “in the present” state of being / 22:08

    Thanks for Listening!
    For more information on life & business coaching or to stay connected, visit:

    WEBISTE : www.coachinghelenacarrizosa.com
    YOUTUBE: https://www.youtube.com/@TheFlowOfLifeHelenaCarrizosa
    FACEBOOK: https://www.facebook.com/CoachingHelenaCarrizosa
    LINKEDIN : https://www.linkedin.com/in/helena-carrizosa-0177678/
    INSTA: https://www.instagram.com/the.flow.of.life_withhelena
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