Send us a text

In this episode of Path of Adjustments, we’re breaking down routines and habits—the real secret to getting your life together. Motivation is cool, but let’s be real—it’s unreliable as hell. If you want lasting change, you need systems that keep you on track no matter how you feel.

🔥 In This Episode, We Cover:
✔️ Why motivation isn’t enough (and what actually keeps you consistent)
✔️ How your daily habits shape your success (or hold you back)
✔️ The biggest mistakes people make when trying to build better habits
✔️ Practical strategies to create routines that fit your life
✔️ How to break bad habits & replace them with better ones

It’s time to stop overcomplicating it and start making small, consistent changes that lead to BIG results. You got this!

Life is GREAT—get you sum! Until next time, keep growing, keep healing, and keep making those MFN adjustments. 🚀🔥

Send us a text

In this episode of Path of Adjustments, we dive into the transformative power of mindset shifts-taking control of your thoughts to turn obstacles into opportunities. Our mindset shapes how we navigate life's challenges, and this episode is packed with tools to help you reframe negativity, break free from limiting beliefs, and embrace growth.
We'll explore:
What Mindset Shifts Are - From "Why me?" to"Watch me," learn to see the lesson in every challenge.
Why It's Hard to Shift - Overcome fear, negativity, and the comfort of old beliefs.
How to Reframe Your Thoughts - Practical ways to rewrite the stories holding you back.
Turning Setbacks into Growth - Failure is feedback— use it to fuel your comeback.
With actionable tips like gratitude, affirmations, and focusing on what you can control, this episode will help you take back your power and start making those MFN adjustments.
Life is GREAT-get you sum!

Send us a text

In this transformative episode of Path of Adjustments, we explore the profound power of grace; what it truly means, why it’s essential, and how it can fuel your personal growth and relationships. From learning to forgive yourself for mistakes to extending compassion to others, this episode is a guide to releasing perfectionism, judgment, and resentment.

Through personal stories and practical advice, we will dive into:

• What Grace Is and Why It Matters: Redefine grace as compassion and understanding for yourself and others.
• Giving Yourself Grace: Learn to let go of unrealistic expectations, reframe mistakes as lessons, and treat yourself with the kindness you deserve.
• Extending Grace to Others: Discover how to replace anger and grudges with empathy and healthy boundaries.
• How Grace Fuels Growth: Embrace grace as a tool for resilience and creating a mindset focused on progress.

With actionable steps to practice grace in your daily life, this episode challenges you to stop being so hard on yourself, free yourself from negativity, and foster stronger connections. Ready to grow? Hit play and let Alyssa show you how grace can change your life.

Life is GREAT—get you sum!