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Stephanie Olson discusses her journey to peace after trauma, starting from her early life marked by her father's abuse and abandonment. She recounts her struggles with self-esteem, eating disorders, and alcoholism, and her experiences of sexual violence and domestic abuse. Stephanie emphasizes the importance of forgiveness, both for others and oneself, in the healing process. She highlights the long-term impact of trauma and the need for resilience. Olson's message is that peace after trauma is a lifelong journey, not an overnight achievement and that recognizing one's worth and not blaming oneself for past traumas is crucial for healing.

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://stephanieolson.com