Peak Performance

Auteur(s): Dr. K and Coach Kyle
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  • Résumé

  • The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
    © 2024 Peak Performance
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Hygiene & Healthy Living
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Épisodes
  • E47: From Research to Relief Tackling Long COVID Symptoms with Keith Ellis, PhD.

    E47: From Research to Relief Tackling Long COVID Symptoms with Keith Ellis, PhD.
    Jan 9 2025

    Summary

    In this episode of the Peak Performance Podcast, Coach Kyle and Dr. Keith Ellis, a medicinal chemist, discuss the complexities of long COVID, exploring its symptoms, potential treatments, and the challenges faced in defining and diagnosing the condition. Dr. Ellis shares his background in medicinal chemistry and his shift towards researching long COVID due to the lack of effective solutions available for those suffering from lingering symptoms post-COVID infection. The conversation highlights the importance of understanding the underlying mechanisms of long COVID and the need for targeted drug discovery.

    Key Takeaways

    • Background of Dr. Keith Ellis: A medicinal chemist with experience in drug discovery, Dr. Ellis emphasizes the significance of early-stage research in developing effective treatments.
    • Definition Challenges: Long COVID lacks a clear definition, making diagnosis difficult; symptoms can vary widely among individuals.
    • Research Landscape: There is a wealth of literature on long COVID, but it often lacks focus on practical solutions for symptom alleviation.
    • Potential Misdiagnosis: Some cases of long COVID may be misdiagnosed as other conditions, such as reactivated Epstein-Barr virus.
    • Symptom Management vs. Treatment: The podcast discusses the difference between managing symptoms and treating underlying causes, emphasizing the need for more targeted approaches.

    Chapters

    00:00 Introduction

    00:54 Innovative Approaches to Long COVID: Insights from Dr. Keith Ellis

    03:11 The Molecular Foundations of Drug Discovery

    06:03 The Art of Early Discovery and Lead Validation

    08:03 Dr. Ellis's Background and Transition to Long COVID Research

    10:12 Turning Long COVID Research into Real Solutions

    11:40 Defining the Undefined in Post-COVID Symptoms

    13:20 Tackling Complex Post-Viral Syndromes Through Molecular Discovery

    21:30 The Microclots Hypothesis Explained

    22:46 Microclots and Their Impact: How Viral Proteins Disrupt the Body’s Systems

    26:22 Methylene Blue: A Low-Cost Solution for Oxygenation and Amyloid Plaque Treatment?

    29:54 Exploring Methylene Blue and Microclots

    32:48 A Step Back to Solve Long COVID and the Role of EBOO and Apheresis

    35:27 A Safer, Accessible Solution for Microclot Breakdown

    43:52 nnovative Approaches for Viral Load Reduction and Microclot Management

    45:46 Dr. Keith Ellis Discusses CircuGuard and Accessible Solutions for Better Health

    Sponsors:

    This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.

    Website: https://www.thelcfl.com/

    Instagram: https://www.instagram.com/thelcfl.com

    Dr. Keith Ellis:

    • https://keithcellisphd.com/

    People:

    • Website: https://peakperformancepodcast.online/
    • On Instagram: @thepeakperformancepod
    • On X: @PeakPerformPod
    • Dr. K On Instagram @theosteodoc
    • Coach Kyle On Instagram @toxinfreekyle
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    49 min
  • E46: The Science of Mental Health Recovery with Dr. Robb Kelly

    E46: The Science of Mental Health Recovery with Dr. Robb Kelly
    Dec 27 2024
    Summary In this episode of the Peak Performance Podcast, Coach Kyle is joined by Doctor K and Doctor Robb Kelly for a deep dive into mental health issues such as depression, anxiety, PTSD, and childhood traumas. Doctor Robb Kelly emphasizes the significant role childhood trauma plays in the development of mental health issues and addiction. He advocates for a comprehensive approach to treatment that includes examining diet, exercise, and social environment, rather than solely relying on medication. The discussion also touches upon innovative treatments like Stellate Ganglion Block and Prokane IVs, which offer alternative approaches to traditional mental health therapies. A significant point made is the importance of surrounding oneself with positive influences and the power of belief in overcoming mental health challenges. Key Takeaways Childhood Trauma as a Root Cause: Many mental health issues stem from unrecognized childhood trauma, which can manifest as depression, anxiety, or addiction in adulthood.Holistic Treatment Approach: Effective treatment should include attention to diet, exercise, and social environment, alongside medical interventions when necessary.Questioning Long-term Medication: The efficacy of long-term medication use for mental health issues is questioned, advocating for alternative methods that address the root causes.Importance of Social Environment: Surrounding oneself with positive and inspiring people is crucial to mental health recovery.Innovative Treatments: Techniques like Stellate Ganglion Block and Prokane IVs are presented as innovative solutions for interrupting negative brain patterns associated with anxiety and depression.Belief in Recovery: A strong belief in the possibility of overcoming mental health challenges is essential for recovery. Chapters 00:00 Introduction to Mental Health and Its Roots 03:08 The Impact of Childhood Trauma 06:28 The Role of Environment and Nutrition 09:16 Rewiring the Brain for Recovery 12:06 Innovative Treatments for Mental Health 15:30 The Importance of Communication in Healing 18:23 The Influence of Toxins on Mental Health 21:12 The Power of Positive Surroundings 24:29 Quantum Physics and Mental Transformation 28:40 Outro 2024.mp4 Sponsors: This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL. Website: https://www.thelcfl.com/ Instagram: https://www.instagram.com/thelcfl.com People: Website: https://peakperformancepodcast.online/On Instagram: @thepeakperformancepodOn X: @PeakPerformPodDr. K On Instagram @theosteodocCoach Kyle On Instagram @toxinfreekyleDr. Robb Kelly, PhD PhD, Psychology, Oxford University Trinity College, 1984PhD, Psychology/Behavioral Science, University of Southampton, 2013Nationally Certified Recovery Coach Level1 (NCRC-1)Somatic Experience Practitioner, Somatic Experience Trauma InstituteCertified NLP Practitioner, American Union of NLPCertified Life CoachCertified Brain Spotting PractitionerCertified International InterventionistPublished AuthorPresenter/SpeakerPodcast and Radio Host www.robbkelly.com Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues. Dr. Kelly created Let’s Get Back to 98% Recovery DVDs used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behaviour studies that he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”.
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    30 min
  • E45: Trailblazing Biohacking and Business with Anthony and Tereza Lolli

    E45: Trailblazing Biohacking and Business with Anthony and Tereza Lolli
    Dec 19 2024
    Summary In this episode of The Peak Performance Podcast, Coach Kyle and Dr. K welcome special guests Anthony and Teresa Lolli, producers of the upcoming documentary "Biohack Yourself." The discussion covers a range of topics including the challenges and innovations in the business of health and wellness, the evolution and impact of biohacking, and personal stories of transformation. The Lollis share insights from their documentary work, emphasizing solution-oriented media and the importance of accessible health information. They also explore the intersection of business acumen and health innovation, including how technology and modern methods are reshaping the industry. Key Takeaways Affordable Healthcare Models: Coach Kyle discusses the importance of making healthcare services affordable by reducing overhead costs, offering a business model that contrasts with traditional pricing based on market rates.Biohacking Documentary: Anthony and Tereza Lolli's documentary "Biohack Yourself" aims to provide solutions in the health industry rather than focusing on negative exposés, featuring interviews with prominent figures like Dave Asprey and RFK Jr.Transformation Stories: Both Anthony and Tereza share their personal health transformation journeys, emphasizing how biohacking has significantly impacted their lives and health outcomes.Community and Accessibility: The Lolli’s highlight their commitment to making biohacking and health innovations accessible to a broader audience, particularly through their documentary and complementary resources.Future Health Projects: The Lolli’s are working on new documentary projects focusing on women's health and biological dentistry, indicating their ongoing dedication to exploring diverse health topics.Business Strategy in Health: The intersection of business acumen and health innovation is discussed, illustrating how modern methods and technologies are reshaping the health and wellness industry.Personalized Health Approaches: The conversation touches on the benefits of personalized health care, such as using modern tools and technologies to tailor treatments to individual needs.Role of Technology: The importance of integrating technology, such as AI and automation, into health practices to improve efficiency and accessibility is emphasized.Importance of Community: The episode underscores the value of community in the biohacking space, where inclusivity and shared knowledge contribute to personal health journeys.Entrepreneurial Challenges and Opportunities: The podcast explores the challenges and opportunities faced by entrepreneurs in the health sector, highlighting the need for innovation and adaptability in business practices. Chapters 00:00 Introduction to the Podcast and Guests 03:11 Business Strategies and Pricing Models 06:09 The Documentary Journey: Biohack Yourself 08:58 Exploring Women's Health and Future Projects 12:13 Personal Health Journeys and Family Experiences 15:02 The Importance of Alternative Medicine 17:56 Innovative Biohacking Techniques and Products 20:54 Integrating New Modalities into Practice 24:05 The Business of Health and Wellness 26:44 Future Collaborations and Innovations 30:46 Innovative Approaches to eBoo Treatments 35:15 Building a Destination Clinic 39:16 Navigating the Challenges of Opening a Clinic 46:51 Marketing Strategies for Patient Acquisition 51:00 The Power of Social Media and Testimonials 01:00:12 Engaging Content Creation Strategies 01:03:06 Creating Memorable Experiences for Audiences 01:05:45 Exploring Stem Cell Therapy and Heavy Metal Detox 01:09:28 Generational Impact of Heavy Metals 01:15:24 Innovative Detox Methods and Future Challenges 01:20:20 Personal Stories and Professional Growth Sponsors: This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL. Website: https://www.thelcfl.com/ Instagram: https://www.instagram.com/thelcfl.com Mentions: BioHack Yourself: https://www.lollibrands.com/biohack-yourself The Super Lollis Docuseries: https://www.lollibrands.com/super-lollis People: Website: https://peakperformancepodcast.online/On Instagram: @thepeakperformancepodOn X: @PeakPerformPodDr. K On Instagram @theosteodocCoach Kyle On Instagram @toxinfreekyleAnthony Lolli On Instagram @lollibrandsentertainmentTereza Lolli On Instagram @terezalolli
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    1 h et 33 min

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