Personal Strength

Auteur(s): Dr Nicole Weeks and Tim Brown
Écouter gratuitement

  • Résumé

  • The Personal Strength Podcast is about helping people to thrive. Every episode provides something that you can try for yourself, your children, or your students: to improve life, fitness, resilience, or personal safety. Join Nicole Weeks, PhD and Masters qualified Psychologist and Mental Strength coach, and Tim Brown, Strength and Fitness coach and Self-Defence instructor at Personal Strength as they share their knowledge, and interview other experts in the fields of Psychology, Strength and Fitness, and Self-Defence.
    Copyright Personal Strength 2021
    Voir plus Voir moins
Hygiene & Healthy Living Science Sciences sociales
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2
Épisodes
  • 8: Recognising Abuse

    8: Recognising Abuse
    Aug 4 2022
    What is abuse? How do we recognise abuse? If we recognise or suspect abuse, what can we do? How can we protect our children and...
    Voir plus Voir moins
    51 min
  • 7: Accessible self-defence training

    7: Accessible self-defence training
    Feb 2 2022
    People of all abilities have the right and need to learn to defend themselves. Self-defence isn’t about fighting, it is about dealing with conflict, verbal...
    Voir plus Voir moins
    21 min
  • 6: Self defence

    6: Self defence
    May 11 2021
    Self defence. What is it? What are the principles of good self defence? What do you do when someone is walking behind you? What if...
    Voir plus Voir moins
    33 min

Ce que les auditeurs disent de Personal Strength

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.