Physician to Physician Plant-Based Nutrition

Auteur(s): Dr. Tracy Cushing and Dr. Eden English
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  • Résumé

  • Breaking down the science behind plant-based nutrition and answering the questions most physicians have and most patients ask.
    Copyright 2022 All rights reserved.
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Hygiene & Healthy Living Troubles et maladies
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Épisodes
  • Pregnancy

    Pregnancy
    Jan 7 2025

    Is it safe to stay plant-based during pregnancy? This episode explores the latest research and share practical tips to help you confidently navigate a plant-based pregnancy. Learn about key nutrients, managing morning sickness, and the surprising benefits of plant-based diets for moms and babies.

    References:

    Adherence to plant-based diet during pregnancy and risk of gestational diabetes: a prospective birth cohort study

    Prepregnancy Plant-Based Diets and Risk of Hypertensive Disorders of Pregnancy
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    18 min
  • Plant-Based Nutrition and Fitness Coaching with Maxime Sigouin

    Plant-Based Nutrition and Fitness Coaching with Maxime Sigouin
    Dec 17 2024

    In this episode, we chat with Maxime Sigouin, founder of Fit Vegan Coaching, about his inspiring journey from bodybuilder to plant-based athlete and coach. Maxime shares practical tips for building muscle, improving fitness, and creating a sustainable lifestyle—without sacrificing delicious meals or long-term results.

    Learn more: 🍏 Guest: @maximesigouinofficial 🌿 Program Resources: fitvegancoaching.com and @fitveganpodcast
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    30 min
  • Bonus: Practical Plant-Based Dinner Ideas

    Bonus: Practical Plant-Based Dinner Ideas
    Dec 3 2024

    In this bonus episode, we dive into the world of plant-based dinners, sharing our favorite go-to meals, comfort food classics, and practical tips to simplify your cooking routine. Whether you’re a seasoned pro or just starting your plant-based journey, there’s something for everyone!
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    19 min

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