Struggling in the bedroom? Your formula is off!

If porn has affected your ability to perform, it’s because it has disrupted the balance between your brain, mind, body, and spirit. Here’s why:

🔹 Brain Dysfunction – Porn rewires your brain, creating "Strained Brain" (too much stress) or "Drained Brain" (numbed pleasure centers), making real intimacy difficult.
🔹 Distorted Mind – Your brain craves extreme stimulation, making genuine connection with your partner less satisfying.
🔹 Disconnected Body & Spirit – ED, shame, and guilt create distance, making it harder for both of you to feel safe and aroused.

But you can rewire your brain and restore intimacy! 💙

In this podcast, Dr. Trish Leigh explains how to:
✅ Heal your brain with qEEG Brain Mapping & Neurofeedback.
✅ Reconnect with your partner and rebuild trust.
✅ Regain confidence and enjoy a fulfilling sex life.
Watch this video now or book a consultation at drtrishleigh.com.

Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Caught in the loop of explicit content & unwanted sexual behaviors? This episode is for you! 🙌🏼

Dr. Trish Leigh dives into the spiritual journey of recovery & how it leads to clarity, courage & purpose.
💡 Key Takeaways:
🔹 Explicit content distracts you from your divine purpose.
🔹 Break free from the pleasure-seeking loop causing anxiety & dysfunction.
🔹 Rewire your brain to rediscover your authentic self.
🔹 Science & spirituality work together for real recovery.

I'm here for you with the right formula to break your porn addiction.
Visit drtrishleigh.com to schedule a consultation with me 😉
Let’s reclaim the life of divine purpose you always deserve, together! 💫

Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

How Childhood Trauma Fuels Your Porn Addiction

Have you ever felt like something was missing—like there’s a hole in your heart you can’t quite explain? 💔 That feeling could be rooted in childhood emotional neglect, and it may be influencing your struggle with porn use.

Many of us grow up in environments where emotions are overlooked, not out of malice but because parents were often too busy or didn’t know how to meet emotional needs. These patterns passed down through generations, can lead to emotional avoidance and unhealthy coping mechanisms like turning to porn.

In this Podcast, Dr. Trish Leigh explains how unresolved childhood wounds and intergenerational trauma create a ‘wired and tired’ brain pattern—one that increases stress, anxiety, and the urge to escape difficult emotions through porn.

But there’s hope! By identifying your emotional patterns, building self-awareness, and learning healthy ways to process emotions, you can create new brain pathways and break free from compulsive behaviors.
This isn’t just about willpower; it’s about reprogramming your brain and healing your heart to become your best self. 💪

Recovery isn’t endless—it has a beginning, middle, and end. You can overcome porn addiction, heal emotional wounds, and step into the life you’ve always wanted.

If you’re ready to take that step, visit drtrishleigh.com for resources and support. As always, control your brain, or it will control you. Let’s do this together. 💻

Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn