Épisodes

  • A Practical Guide to Overcoming Loneliness At Any Age
    Jan 24 2025

    Welcome to PHD (Positivity Hack Delivered) Episode 165 by Beata Young with guest Riki Turofsky, a celebrated soprano, philanthropist, and author of Aria: Song of A Life. Riki’s extraordinary journey from foster care to the opera stage and her remarkable pivot to a life of philanthropy and advocacy is nothing short of transformative.

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    53 min
  • Could It Be Better?
    Jan 17 2025

    Welcome to PHD (Positivity Hack Delivered) Episode 164 by Beata Young with guest Cher Anderton, a history buff, mom of four, and discomfort seeker. Discover her transformative journey and learn how her expertise as a mental health therapist, author, and coach helps others turn life's toughest moments into sources of strength. From her book to interactive workshops, she equips individuals with practical tools to navigate challenges and unlock their potential.

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    45 min
  • Write What You Don't Know
    Jan 10 2025

    Welcome to PHD (Positivity Hack Delivered) Episode 163 by Beata Young with guest Allegra Huston. Join us for #PHD 163 as Allegra takes you on her inspiring journey—from a high-flying publishing career to embracing the freedom of freelance life, ultimately discovering her true creative purpose through writing and teaching. Learn how stepping off the traditional career path and tapping into your unique strengths can unlock new opportunities.

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    59 min
  • Born to Be a Leader
    Jan 3 2025

    Welcome to PHD (Positivity Hack Delivered) Episode 162 by Beata Young with guest Ahlem Bedoui Ben Souilah, who was born to be a leader and she wants you to know you were born to be a leader too! Join us for PHD 162 as Ahlem shares key tips and tricks to hack the future on your journey to personal and professional growth! Wherever you are, whatever you do, so long as you want to show some leadership, this show is for you!

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    1 h et 1 min
  • Rekindle Your Life: From Corporate Chaos to Coaching Clarity
    Dec 20 2024

    Welcome to PHD (Positivity Hack Delivered) Episode 161 by Beata Young with guest Bolutiwi Aiyesimoju, who will be sharing her secrets in the Rekindle program—a six-step journey to help you release, reconnect, and reignite your life.In this conversation, we’ll also dive into the differences between therapy and coaching, offering insights for anyone who’s felt overworked, disconnected, or stuck in the cycle of “doing it all” for everyone else.

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    59 min
  • How to Get Off the Couch into the Conversation
    Dec 13 2024

    Welcome to PHD (Positivity Hack Delivered) Episode 160 by Beata Young with guest J.Tucker Miller who has experienced the highs and lows for startups, Fortune 500 companies and seen how important it is to communicate. It can be as few as four words but you need to be in the conversation.

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    1 h et 2 min
  • Tales of Dyslectic Coder
    Dec 6 2024

    Welcome to PHD (Positivity Hack Delivered) Episode 159 by Beata Young with guest Linda Lawton, a seasoned developer who mastered AI, machine learning, and web development—while overcoming dyslexia and thriving as a single mom.

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    59 min
  • From Barriers to Breakthroughs: A Journey of Leadership in Haiti
    Nov 29 2024

    Welcome to PHD (Positivity Hack Delivered) Episode 158 by Beata Young with guest Myrtho Rene, a dynamic leader in finance and public service, as she shares her journey from the Central Bank of Haiti to spearheading national programs.

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    1 h et 7 min