• Power Up Menopause Part 3 - Bone Strong

  • Oct 4 2023
  • Durée: 9 min
  • Podcast

Power Up Menopause Part 3 - Bone Strong

  • Résumé

  • Join Dr. Desiree Walker as she explores the vital importance of bone health during menopause. Get ready for eye-opening statistics, the role of resistance training, and the heartwarming inspiration behind this episode.

    Jump into the Femme Strong Free 5 Day Basic Lifting Challenge: Lift Like a Boss https://www.facebook.com/groups/bosschallenge

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