Épisodes

  • #5: Anxious + avoidant attachment style doesn't have to = the end
    Nov 21 2024

    When one partner's attachment style is anxious, and the other's is avoidant, it can be painful for both. But you can learn to consciously communicate and create ways for each person to feel safe and valued. Today's guests talk about how to lovingly collaborate and negotiate, to meet the needs and desires of each partner.

    If you’re not satisfied with your love or sex-life, and could use some insights into what makes a person want more of you, tell me more about yourself here and we’ll schedule a time to talk: https://shanajamescoaching.com/contact/

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    40 min
  • #4: How to Make it Through Challenges Together
    Nov 14 2024

    Love can be a challenge. On this episode of Practicing Love, we delve into why it isn't like fairytales and movies tell us it should be.

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    37 min
  • #3: What Love is When You Don't Betray Yourself
    Nov 7 2024

    After divorce or betrayal, many people give up on love. But discovering what love really is, and how to create a loving partnership where you don't lose or betray yourself, is one of the most fulfilling and growthful journeys in life. Ashlynn Allen helps you find the courage to experience what love can be, while you stay true to yourself.

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    39 min
  • #2: A Conscious Man's Foundations For a Conscious Relationship
    Oct 31 2024

    Practicing love gets easier as you learn tools to communicate and connect consciously. Today's episode is full of wisdom from a man who has worked hard to evolve. Christopher Veal's path from being a Marine Corps officer to the host of the Vulnerable Man podcast has been raw and deep. He is full of wisdom for those who want to create a conscious, loving, fulfilling relationship.


    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/prigida/burble
    License code: CNP489SMTIUXHOMC

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    47 min
  • #1: The What, Why, and How of Practicing Love
    Oct 10 2024

    In this intro episode of Practicing Love, I introduce the concept of love as a practice, rather than a static feeling, or something to achieve once and for all. I emphasize the importance of exploring love with humility and curiosity, of growing (through both dating and in relationships), and the need for vulnerable honesty if we want to keep relationships alive and satisfying for the long-term. I outline foundational principles for practicing love, and explore how to navigate challenges with compassion and understanding. I also introduce future episodes where guests will vulnerably reveal their struggles, learnings and how they currently practice love. Our love and sex lives can be one of the most challenging parts of life. But it gets easier when you hear from others, and you know you're not alone. And when you start to see each situation -- even hurts, upsets and disappointments -- as a doorway to the love and intimacy you want.

    Intro music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/prigida/burble
    License code: CHROXRSGACRHE8NP

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    24 min