• Pregnancy travel tips: How to feel good when you’re expecting baby

  • Aug 29 2022
  • Durée: 14 min
  • Podcast

Pregnancy travel tips: How to feel good when you’re expecting baby

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  • Résumé

  • When is it safe to fly when you're pregnant? 
    Is the aisle or window seat better? 
    What should you pack with you? 

    In today's solo episode, you'll hear six travel-friendly strategies to try if you're pregnant. My goal is to combine my recent travel learnings with pregnancy-safe tips to help you feel good when you're out and about.

    • What to pack - including my favorite 
    • Food safety tips - buffest-style
    • Simple snacks for your carry-on
    • Sleep tools to help you get some rest*
    • Destination considerations - one thing to double-check!

    My goal is to help give you some tools and actionable tips so you can feel prepared for your next trip. 

    If you have suggestions or feedback, DM me!

     

    *Please consult with a licensed healthcare provider before taking any over-the-counter medication.

    Products mentioned in today's episode:

    1. White noise machine

    2. Cactaki water bottle

    3. GoMacro bars

    4. Vegan compression socks 
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