Present And Accounted For

Auteur(s): Jessica Lyn Mathews
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  • Résumé

  • Hello! I'm so glad you're here. This is my first rodeo in the podcast world and I am nervously excited to be stepping into all the unknowns with you! After years of people pleasing, codependency and going through divorce, two of the greatest learnings in my growth journey has been how to be present and take accountability for the life I'm desiring to create for myself. I believe we're on a journey to rediscover who we were before conditioning around us taught us otherwise. Would love for you to join me on this path of being present and accounted for!
    Jessica Lyn Mathews
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Réussite
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Épisodes
  • 39. How to Celebrate Beginnings and Endings

    39. How to Celebrate Beginnings and Endings
    Oct 17 2023

    In the episode today, Jessica reflects on her progress in her journey this year. Endings and beginnings are a part of life but they aren’t always things that are easy or without discomfort and sometimes even pain.  She shares about a journaling exercise that has been supportive in reflecting and being in a space of gratitude and celebration, even in the midst of potential discomfort and challenge.  Today marks the 39th episode and Jessica has decided to sunset the podcast in the form and fashion it’s been in this year.  


    To stay updated and connected in all the happenings in Jessica’s life, follow her on Instagram or Facebook

    Instagram: @JessicaLyn33 Facebook: Jessica Lyn
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    16 min
  • 38. The Process of Healing From Heartbreak

    38. The Process of Healing From Heartbreak
    Oct 10 2023
    Today on the podcast Jessica shares about an experience she had on her road trip this summer where she was met with new layers of awareness around hurts from past relationships.  From pain points to boundaries, to learning more about self love and acceptance, this episode is full of raw moments Jess has had that is leading her to a more fulfilled life.  Mentions in the show:  Love Again Movie Episode 35 - How To Discover & Navigate Your Truth (I’m Fine) Episode 31 - When Opportunity Knocks  Trustful by Pink Looking for support and want to work with Jess:  Group Coaching and One on One Coaching available. Inquire via Instagram: @JessicaLyn33, Facebook: Jessica Lyn
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    27 min
  • 37. How Creativity Brings Delight

    37. How Creativity Brings Delight
    Oct 3 2023

    Today on the podcast Jessica shares about a few of her favorite creative outlets that have been really helpful to her in accessing more joy in her life.  


    Tune in for some brief inspiration and maybe allow yourself to tap into more of your own creativity this week!


    Looking for support and want to work with Jess: 

    Group Coaching and One on One Coaching available. Inquire via Instagram: @JessicaLyn33, Facebook: Jessica Lyn
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    12 min

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