Épisodes

  • Pretty Replenished

    Pretty Replenished
    Jan 27 2025
    I chat with Yoga For You founder and mediation expert Kelly about dealing with overwhelm, learning to be ok with not being ok and how to replenish yourself to avoid burnout. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 min
  • Pretty Preventative

    Pretty Preventative
    Jan 20 2025
    Tom joins me for the first time on the podcast as we chat with two marriage counselors about some of the typical reasons people need their help and how to work on preventative care in your relationship to set yourselves up for success and a loving and healthy marriage Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 min
  • Pretty Received

    Pretty Received
    Nov 21 2024
    I chat to Grace from @forwardwgrace about owning our feminine vessel, moving into the receiving state and the power of Reiki. We also do a guided meditation that shifted my entire mindset for the day that I am so excited for you to have as a resource Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 min
  • Pretty flexible

    Pretty flexible
    Nov 21 2024
    I chat with the queen of fascia Anna Rahe, the CEO of GST body about the importance of having good fascia health and how it might be the key to longevity Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 min
  • Pretty Numerical

    Pretty Numerical
    Sep 23 2024
    I chat to numerologist Chaz about the importance of knowing your numbers to better understand your purpose and the purpose of those around you. I loved learning about the complexities of my path and how best to navigate my destiny. I 100% recommend doing a chat or a google on your numbers as... the numbers never lie! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 min
  • Pretty Nourishing

    Pretty Nourishing
    Sep 18 2024
    Chef Whitney shares the importance in making food with love and finding pleasure in eating. We also look at how we can listen to our bodies and allow our bodies to make decisions for us. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 min
  • Pretty Advanced

    Pretty Advanced
    Sep 9 2024
    Jackie from Hinterland Health Retreat chats to us about her new rehabilitation center and the use of advanced technologies to help heal patients from trauma. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 min
  • Pretty Driven

    Pretty Driven
    Sep 7 2024
    I chat to Hikotron founder Stephanie about launching a clean tech start up, the grind and how EV is developing in New Zealand. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 min