Épisodes

  • Pretty Healed Episode 2: Let Them Go!
    Jul 24 2023

    We're diving deep into the importance of choosing yourself over unreciprocated relationships. It sounds easier said than done, but trust me, it's a vital step toward personal growth and happiness. If you don’t walk away from these relationships then you will continue to hurt, have emotional reactions to the person you are releasing, break no contact, and fail to triage and heal your relationship with yourself.

    You need space and peace to figure out what happened to you, why you tolerated their actions, and how to heal and keep it movin’ to a healthier relationship with yourself and others.

     

    Are you ready? Let's grow!

     

    Love, Cat

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    17 min
  • Who Is This Lady, Anyway?
    May 21 2023
    Who is Cat Rainwater, the host of Pretty Healed and how does she know about mental health and healing?
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    8 min