• Prime your Life. Get through the bad days to have the best days.

  • Auteur(s): Chris Wilson
  • Podcast

Prime your Life. Get through the bad days to have the best days.

Auteur(s): Chris Wilson
  • Résumé

  • A place for you to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track.

    Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .

    Chris Wilson
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Épisodes
  • Who's the REAL Champion in the Arena? Motivational Message.
    Dec 6 2024

    Join me as I ask "Who's the REAL champion in the arena?" It's a motivational message of personal development and communication skills as we explore the power of saying yes to unexpected opportunities. Through storytelling and overcoming fear, we discover how embracing challenges can lead to remarkable growth in our lives. This inspiring message about leadership skills demonstrates that success often lies just beyond our comfort zone. 🎯

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    7 min
  • STOP Ruining Your Relationships with Poor COMMUNICATION!
    Dec 4 2024

    In this conversation, Chris meets Vanessa White, a relationship coach and explores how to stop ruining your relationships with poor communication. Vanessa shares insights on effective communication strategies, the importance of active listening, and how to navigate conflict in a healthy way. They discuss the impact of external influences on relationships, the necessity of seeking help during challenging times, and the significance of patience during life changes. The conversation also addresses the sensitive topic of domestic abuse, emphasizing the importance of seeking support and understanding one's worth in a relationship. Takeaways - Communication is a continuous process in relationships. - Poor communication can lead to assumptions and misunderstandings. - Expressing needs and feelings is crucial for relationship health. - Conflict is natural and can be managed effectively. - Active listening is essential for understanding your partner. - External influences can complicate relationship dynamics. - Seeking help from professionals can provide valuable support. = Patience is key during major life changes. - It's important to recognize and address domestic abuse. - Maintaining a balance between emotional and physical intimacy is vital. Sound Bites "A relationship is one long conversation" "Seek help from a third party specialist" "Patience is key during major life events" Chapters 00:00 Introduction to Communication in Relationships 01:32 The Impact of Poor Communication on Relationships 03:54 Understanding Assumptions and Expectations 06:30 Framing Conversations for Clarity 09:13 Prioritizing Communication in Relationships 12:12 Navigating Conflict and Disagreement 14:47 De-escalating Tension in Conversations 17:21 The Art of Listening and Empathy 24:31 The Impact of Words in Conversations 29:11 Navigating Relationship Dynamics 33:54 Coping with Life's Challenges Together 42:30 Addressing Domestic Abuse 47:56 Fundamentals for Healthy Relationships

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    51 min
  • Are you Winning With Webinars? My guest, Paul Jordan, tells you how …
    Nov 6 2024

    Join us in this episode as Paul Jordan shares his expertise on how to win with webinars.

    If you want to learn how to make the most of your webinar strategy, this is a must-listen!

    How to use a Webinar to win new clients. Coaches and service providers, you need a webinar funnel!

    In my time with Paul Jordan here, you can discover why webinar sales funnels are such a powerful tool to ensure you calendar stays fully booked and beyond. An evergreen automated system will work for you while you sleep.

    If you’ve tried them and didn’t get the success you wanted or if you have yet to take the leap, you’ll discover some valuable insights from Paul.

    Join Paul’s next 5-day webinar challenge here: https://5-day-webinar-challenge.webinarexpert.pro/

    You can contact Paul here:

    https://book-a-call.webinarexpert.pro/


    Facebook Group: https://facebook.webinarexpert.pro

    #WinningWithWebinars

    #WebinarFunnels

    #PaulJordanTheWebinarExpert

    #WebinarsForCoaches

    #PaulJordanWebinars

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    21 min

Ce que les auditeurs disent de Prime your Life. Get through the bad days to have the best days.

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