Épisodes

  • Saying the Wrong Name, Comparing Yourself, and Locking It Down
    Jul 2 2024

    This week, it’s just you, Jeff, and your thoughtful, curious questions. Here’s what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Pre-order your copy of Big Dating Energy

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    Go to beducate.me/problem-july, and sign up to Beducated! Use code: problemsolved to get 40% off the yearly pass. Test the waters with a 24-hour free trial. Risk-free: 14-day money-back guarantee.

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    57 min
  • Stubborn or Angry Partners, Roller Coaster Relationships, Therapy Jeff Q&A
    Jun 25 2024

    Listeners wanted a little help with: convincing a stubborn partner to open up, dealing with someone else’s anger, getting over a roller coaster relationship, and wanting more from a complicated situationship. You know, simple stuff. No big deal.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Pre-order your copy of Big Dating Energy

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    56 min
  • Humanitarian Aid in Gaza with Arnaud Quemin
    Jun 18 2024

    Arnaud Quemin is the Middle East, North Africa and Europe Regional Director of Mercy Corps. He has worked for more than two decades in humanitarian aid and relief. Currently, he is working to provide direct aid to people in Gaza. He talks with Jeff this week about Mercy Corps’ mission, what they are doing to support Palestinians in Gaza, what you can do to help, and how to choose a means of support that you align with.

    For more on Arnaud Quemin and the Mercy Corps mission: https://www.mercycorps.org/how-to-help

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    46 min
  • Demystify Death and Normalize Talking About Dying
    Jun 11 2024

    This week, Therapy Jeff is talking about a whole different kind of BDE–Big Death Energy. His guest Hospice Nurse Julie has been working to demystify death and normalize talking about dying for her more than 1.5 million followers, and is here to encourage all of us to confront our own fears of dying. She and Jeff talk about the dying process, why understanding that process is so helpful and often comforting, and so much more. Julie’s new book Nothing to Fear: Demystifying Death to Live More Fully is out right now, and it is a treasure-trove of compassionate insights about one of life’s most constant but least talked about truths.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Pick up Nothing to Fear: Demystifying Death to Live More Fully

    Follow Hospice Nurse Julie:

    • YouTube: https://www.youtube.com/@hospicenursejulie
    • TikTok: https://www.tiktok.com/@hospicenursejulie
    • Instagram: https://www.instagram.com/hospicenursejulie/


    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 min
  • Relationship Timelines & Boundaries with your Ex, Therapy Jeff Q&A
    Jun 4 2024

    Therapy Jeff dives deep into your burning relationship questions! From navigating relationship timelines, to creating solid boundaries with your Ex. Therapy Jeff is here to answer all your questions, and solve those problems. Probably. Maybe. At the very least, you’re about to learn a lot about his feelings on matzo ball soup.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's Instagram: https://www.instagram.com/therapyjeff/

    Jeff's TikTok: https://www.tiktok.com/@therapyjeff

    Go to https://beducate.me/problemsolved and sign up to Beducated! Use code: problemsolved to get 40% off the yearly pass.

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h et 3 min
  • Am I the A**hole? with Claire Perelman
    May 28 2024

    This week, friend of the podcast, sex and relationship therapist Claire Perelman (AKA Sex Clarified), is back to help Jeff solve all our problems! Specifically, they're diving into the depths of r/AITA to find and answer some of the best “Am I the A**hole?” questions about honeymoon missteps, attending family events, step-family struggles, past relationship baggage, and more.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    More from Claire: https://linktr.ee/sexclarified

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    51 min
  • Answering LIstener Questions with Joanne McNally
    May 21 2024

    Joanne McNally is a comedian, writer, actor and host of the podcasts My Therapist Ghosted Me and Who Replaced Avril Lavigne? She joins Jeff this week to answer some listener questions about new relationship worries, connecting through sex, dating timelines, and what to do when you can’t move on.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Keep up with Joanne McNally: https://joannemcnally.com/

    Follow Joanne on Instagram: @joannemcnally

    Listen to My Therapist Ghosted Me and Who Replaced Avril Lavigne?

    Pre-order your copy of Big Dating Energy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    47 min
  • The Human Condition, Existential Dread, & Intrusive Thoughts
    May 14 2024

    Existentialist philosopher Jean-Paul Sartre famously said we are condemned to be free; because once thrown into the world, we are responsible for everything we do. It has long been known that navigating the human condition is a scary challenge, and life long commitment to many. But are there better, or best ways to accept, cope or even embrace that source of anguish? Establishing meaning is different for everyone. As always, we hope this light, relatable, yet philosophical conversation between Jeff and Danielle LaSusa provides some helpful perspective that furthers your journey, helping to bring listeners clarity, understanding, and meaning.


    Danielle’s Support Group: https://mother-den.mn.co/landing

    Danielle’s Newsletter: https://www.daniellemlasusa.com/subscribe


    Akashic Records: https://en.wikipedia.org/wiki/Akashic_records

    Jean-Paul Sartre: https://en.wikipedia.org/wiki/Jean-Paul_Sartre


    Listen to more podcasts hosted by Jeff: https://wavepodcastnetwork.com/

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff


    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    52 min