Épisodes

  • Guided Meditation - Soul Awareness

    Guided Meditation - Soul Awareness
    Dec 19 2023
    HEADPHONES 🎧 ARE RECOMMENDED A beautiful meditation to invite your soul, with all its wisdom, love, and its natural connection to higher guidance, to come more fully into your body, and your life... Enjoy❤🙏❤
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    15 min
  • Guided Meditation - Break Free & Fulfill Yourself

    Guided Meditation - Break Free & Fulfill Yourself
    Nov 24 2023
    HEADPHONES 🎧 ARE RECOMMENDED When people feel unfulfilled in life, usually one or more of the following applies: 1. They dont feel connected to an inner sense of purpose; 2.They dont believe that who they are matters or makes a difference in this world; 3. They have not been taught that it's OK to try things, fail, and try more things until they succeed; 4. They are afraid of being seen as struggling or failing at something, so they avoid committing to anything they truly care about. Any of these patterns, and a variety of others, contribute to a life unfulfilled, where we never give our dreams a chance to blossom, and sabotage our efforts before they come to fruition. At some point we have had enough of the failure patterns, and are ready to take a serious look at what has been holding us back. At that point, we can take steps to break free........ Enjoy😁🙏❤
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    20 min
  • Guided Meditation - Lightbeing

    Guided Meditation - Lightbeing
    Nov 13 2023
    HEADPHONES 🎧 ARE RECOMMENDED You ate about to embark in a journey into the far, unchartered reaches of your imagination. For this short time, I invite you to suspend all that you know to be true about physical reality, and through your mind's eye, reach far beyond, and if for only moments, glimpse a reality even greater...🙏💚
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    19 min
  • Guided Meditation - Three Deep Breaths

    Guided Meditation - Three Deep Breaths
    Nov 9 2023
    HEADPHONES 🎧 ARE RECOMMENDED This Guided Meditation is a great tool for dealing with anxiety. It also incudes some positive affirmations that can help shift the subconscious mind. For maximum results, please try and complete this Meditation orr 21 consecutive days. Namaste 🙏💚🙏
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    17 min
  • Guided Meditation - Positive Energy

    Guided Meditation - Positive Energy
    Nov 1 2023
    HEADPHONES 🎧 ARE RECOMMENDED A Guided Meditation fir those days you may be feeling a little depleted, or have a feeling of negative energy towards you. For those paranornal investigators amongst you, iv also used this prior to investigations for applying a 'protective aura' around myself. Enjoy😁🙏💚
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    11 min
  • Guided Meditation-Heal Your Inner Child

    Guided Meditation-Heal Your Inner Child
    Oct 23 2023
    This Inner Child meditation is to help you connect with, and heal the little boy/girl inside of you. - the little boy/girl who might still be holding onto pain and hurt; - the little boy/girl who will help you remember what love and joy truly feels like; - the little boy/girl who wants nothing more than to feel loved unconditionally Honouring, connecting and healing will invite more peace into your life... Namaste 🙏 💚
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    11 min
  • Deep Listening 4: Who Am I?

    Deep Listening 4: Who Am I?
    Jun 5 2023

    Deep Listening Exercise 4 of 7 Perhaps since human beings were able to think, we have pondered the meaning of life, and wondered how we came to be. The question "Who am I," is one that often begins in the intellect, but quickly transports us towards our higher consciousness. Connecting there can be deeply satisfying, and possibly the closest we will ever come to an answer. As you work with the question, let go of the need to know, become as present as possible, and perhaps, let the answer to find you!!😉🙏💜
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    12 min
  • Deep Listening 3: What Do I Want?

    Deep Listening 3: What Do I Want?
    Jun 5 2023
    Deep Listening Exercise 3 of 7 We typically use concentrated intellectual effort to figure things out, solve problems, and find meaning in life. However, thinking is a very limited way of knowing, and often when we relax our mind that we finally do get our answers. In the art of deep Listening, we bypass the intellect, and go directly into the heart, where we know what we want. There our answers are, and they are usually more simple than what our intellect would have us believe. The heart is a place most of us inhabit from time to time, when we are feeling relaxed and open. In these exercises, we cultuvate the ability to go into the heart space at will, and receive higher guidance. It is the only place within us where we truly know what we want.......😁🙏❤
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    16 min