Épisodes

  • My Color But Not My Kind: Nepotism, Nonsense and Nerdowells

    My Color But Not My Kind: Nepotism, Nonsense and Nerdowells
    Feb 9 2024

    This is a real look at black communities turning into the very oppressor we rail against.

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    35 min
  • MYMFB

    MYMFB
    Jan 30 2024

    Trigger warning
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    29 min
  • Shadow Boxing Vs Shadow Work

    Shadow Boxing Vs Shadow Work
    Jan 13 2024

    Shadow Boxing I when you're fighting the air but brutalizing everyone around you

    Shadow work is doing what is necessary for yourself to heal when no one is watching
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    47 min
  • Loose Meat Sandwhich

    Loose Meat Sandwhich
    Jan 6 2024

    You have to listen, but its not what you think.

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    33 min