• Raise the Bar - Practitioners

  • Oct 29 2022
  • Durée: 26 min
  • Podcast

  • Résumé

  • The last episode was for beginners, this one is for those who have some experience and success in working out, I call you practitioners. You might hit a plateau or get stuck in a routine just maintaining, but you'll never go wrong raising the bar and enhancing your strength, skill and endurance. Learn about strategic and tactical guidelines to help practitioners raise the bar!
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