Real Life with Lana

Auteur(s): Lana Kenyon
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  • Résumé

  • This is a safe space where we get real about life. I think in a world of highlight reels we lose understanding of the true journey we have to go through. This podcast is real honest look at my past and what has lead me to the woman I am today and all the tools and tricks I’ve learned along the way. I want my listener to feel seen, heard, supported and loved. Through my honesty I hope to be able to speak my truth to help others know life isn’t always amazing but together we can make a change and come out better than before. No matter what walks of life your in…you are worth it. ♥️
    Lana Kenyon
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Réussite
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Épisodes
  • Redefining Resilience: Navigating Life's Challenges and Embracing Empowerment

    Redefining Resilience: Navigating Life's Challenges and Embracing Empowerment
    May 6 2024
    Join me on the latest episode of Real Life With Lana as I take a deep dive into the past year, sharing the raw and real reflections on the highs and lows that have shaped my journey. From navigating through heartbreak, loss, and major surgery to embracing my worthiness, becoming a certified life coach, and empowering women to live authentically, this episode is a heartfelt exploration of resilience, growth, and self-discovery. In this special episode, I also open up about the challenges and triumphs of being a single parent to almost 18 and 20-year-old children. Balancing the roles of motherhood, self-discovery, and pursuing my dreams has been a journey in itself, and I share the joys and struggles of navigating this unique chapter of life. Tune in as I share the lessons learned, the moments of triumph, and the challenges overcome, all while stepping into my power and embracing the woman I've become. It's a candid conversation filled with gratitude, love, and the unwavering pursuit of happiness. Don't miss out on this special episode where I open up about the transformative experiences of the past year and look ahead with excitement and anticipation for what the future holds. Join me on Real Life With Lana for an inspiring journey of reflection, growth, and empowerment. Let's dive in together!
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    33 min
  • Healing the Inner Child: A Journey of Self-Discovery and Empowerment

    Healing the Inner Child: A Journey of Self-Discovery and Empowerment
    Apr 22 2024
    In this deeply personal and transformative episode, join me on a journey of healing as I share my own experience of healing my inner child. Through vulnerability, self-reflection, and self-compassion, I delve into the impact of childhood wounds on my present life and the process of reclaiming my power and authenticity. I explore the signs of an unhealed inner child, the importance of self-love and self-worth, and the transformative power of inner child work in everyday life. Discover how working with a coach specializing in inner child healing has guided me through the process, providing expertise, support, and tailored tools to facilitate healing and growth. Together, we'll explore the depths of healing past traumas, nurturing our inner child with love and compassion, and stepping into a future filled with wholeness, empowerment, and inner peace. Join me on this empowering journey of self-discovery, self-empowerment, and inner transformation as we embrace the power of healing our inner child and unlocking our true potential.
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    28 min
  • Navigating The Ebbs Of Life

    Navigating The Ebbs Of Life
    Apr 8 2024
    Dive into the depths of vulnerability and resilience with me in this raw and honest episode, "Navigating the Ebbs of Life." I open up about a recent challenging time in my life, sharing the lows and the highs of the journey. Join me as I reveal the tips and tricks that have helped me navigate through the darkness a little lighter, emerging with newfound acceptance, valuable lessons, deep self-reflection, and a heart full of gratitude. But above all, I shine a light on the transformative power of self-compassion. In a world that often demands perfection, this episode is a reminder that it's okay to embrace our imperfections and treat ourselves with kindness and understanding. Tune in to discover how you too can navigate life's ebbs with grace and resilience, finding strength in vulnerability and compassion. Let's walk this path together, one step at a time.
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    33 min

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