Épisodes

  • 16 : Poking at 'You already have it, use it now!'
    Feb 28 2023

    For all you lightworkers, visionaries and creatives - it’s time to dig out all of those projects and ideas that you received but didn’t know what to do with! In this episode of the Reality Poke podcast, we’re called to realise that all of those unfinished projects were the answers to questions that weren’t thought of yet… and now it's time to bring them forward as Humanity is catching up with bringing the questions!

    We’re feeling the wave of energy building and now it’s time to go backward, pull forward those projects that we’ve been growing into being the teacher for - and get them moving forward. 

    In this Reality Poke I channel the spirit collective, The Crew, as my co-host, and we talk about: this being the time, why those ideas were given, and why we’re ready now to be re-excited, ready to go, and flowing with these already seeded concepts and projects. 

    [00:00] - Introduction. Going back, and grabbing what we already have..

    [06:46] - The Crew channel through me their reminder that we’ve been prepared and preparing for the time when the answers we already have, will suddenly start to make sense, and why now is that time..

    [19:09] - Back to me, Cat Knott, and a quick reminder that you can find all of my work over at www.uninvented.life. 

    *‘Take what resonates, leave what doesn’t; and remember that the only thing that's real, is reality until it's not.' Huge love, Cat x*



    If you like what you hear, be sure to SUBSCRIBE, and you can find more Channels from *The Crew*, info about me, my work, and much more over on my website at www.uninvented.life. 



    Disclaimer: Everything you hear on Reality Poke, is my own navigation guide to the incomprehension of life as a human, and ponderings on how to be totally cool with not understanding any of it. 

    The content you’ll find here is not intended to replace your common sense, and should not be used as a substitute for it, nor is it provided to take the place of any medical, legal, financial, or other professional advice. All content is offered for educational, spiritual, and entertainment purposes only.


    Voir plus Voir moins
    21 min
  • 15 : Poking at Energy Upgrades & ‘I Have Been...’
    Jan 27 2023

    In this first new episode of Reality Poke for 2023, I let The Crew speak about the current energies and how we’re all being called to finally let old patterns be done with, once and for all.

    If you’re like me, you’re certainly feeling the energies of right now are not messing around, and we’ve finally no choice but to step into the NEW. In this Reality Poke The Crew use the imagery of an Upgraded version of being, which allows in more details, focus, knowing and awareness - and why we all need to STOP describing ourselves with the old patterns of what was… and start using the power of ‘I have been…’. 

    [00:00] - Introduction. What are these energies, and what does it mean for us all.

    [05:06] - The Crew channel through me their response in a powerful visualisation, with a clever hook to switch us from describing the old versions of ourselves as the current I Am.

    [23:05] - Back to me, Cat Knott, and a quick reminder that you can find all of my work over at www.uninvented.life. 

    *‘Take what resonates, leave what doesn’t; and remember that the only thing that's real, is reality until it's not.' Huge love, Cat x*

    If you like what you hear, be sure to SUBSCRIBE, and you can find more Channels from *The Crew*, info about me, my work, and much more over on my website at www.uninvented.life. 

    Disclaimer: Everything you hear on Reality Poke, is my own navigation guide to the incomprehension of life as a human, and ponderings on how to be totally cool with not understanding any of it. 

    The content you’ll find here is not intended to replace your common sense, and should not be used as a substitute for it, nor is it provided to take the place of any medical, legal, financial, or other professional advice. All content is offered for educational, spiritual, and entertainment purposes only.

    Voir plus Voir moins
    26 min
  • 14 : Poking at Choices & Decisions
    Apr 7 2022

    How can we make better choices? In this episode of Reality Poke, we take a decision to investigate choices, and how those choices create our reality, our personal lives, and also the world around us.

    Each choice we make is made from a singular moment of truth, with the information we have available in that moment. And each step forward from there is infinitely changed - just as we are as individuals - by taking that choice. 

    Today, I take you out into the wild, to walk with me and The Crew, my energy collective, as we ponder Choices and Decisions surrounded by nature, as we take the conversation  further on from Poking about Truth (the last Reality Poke episode) and link that further into how we can make aware choices, and be kinder to ourselves, in our lives. 

    [00:00] - Introducing Poking at Decisions and Choices, out in the wild.

    [08:16] - The Crew channel through me their response to this questioning about choices, and how each choice builds a deeper awareness of ourselves and a greater understanding of how together that awareness shifts the world.

    [23:12] - Back to me, Cat Knott, to ask you now, to let go of the judgements of previous choices, and to choose to be kind to yourself by letting go of the heavy bags of self criticism you may be carrying. 

    *‘Take what resonates, leave what doesn’t; and remember that the only thing that's real, is reality until it's not.' Huge love, Cat x*

    If you like what you hear, be sure to SUBSCRIBE, and you can find more Channels from *The Crew*, info about me, my work, and much more over on my website at www.uninvented.life. 

    Disclaimer: Everything you hear on Reality Poke, is my own navigation guide to the incomprehension of life as a human, and ponderings on how to be totally cool with not understanding any of it. 

    The content you’ll find here is not intended to replace your common sense, and should not be used as a substitute for it, nor is it provided to take the place of any medical, legal, financial, or other professional advice. All content is offered for educational, spiritual, and entertainment purposes only.

    Voir plus Voir moins
    27 min
  • 13 : Poking at Truth
    Mar 29 2022

    How can we identify Truth? In this episode of Reality Poke, we dig into Truth, what it is and how we can figure out how to navigate in these times when we’re all scratching our heads and wondering what the truth actually is. 

    What is my truth? How is it created? How can I figure out what Truth actually is?

    Truth is too complex to actually identify, so the shift has to be the reorientation of ourselves into the energy frequency of ‘questioning’. This is all part of us understanding our own part of the reconfiguration of the world right now - which is why we’re all here. 

    The Crew, my energy collective step forward as two voices (yep, we’re stepping even further into the weird - so brace yourself, lol) to offer higher perspectives of Truth, and that it’s up to us to be aware of our own choices of how we’re creating our lives, and where that choice itself needs to come from.

    I think we’ll be returning to this subject again in another Reality Poke episode, as this is a huge, complicated, layered upon layered subject. But for now, enjoy this first ‘Poking into Truth’.

    [00:00] - What actually is the right question to be asking about Truth?

    [12:22] - The Crew channel through me their response to this first questioning of Truth, and help us to see the complexity of the question, and where to find a place to stand to find our navigation point. 

    [32:06] - Back to me, Cat Knott, to wrap up with this idea of embodying the questioner, and that being all we need to do right now to stand in a place of truth. 

    *‘Take what resonates, leave what doesn’t; and remember that the only thing that's real, is reality until it's not.' Huge love, Cat x*


    If you like what you hear, be sure to SUBSCRIBE, and you can find more Channels from *The Crew*, info about me, my work, and much more over on my website at www.uninvented.life. 


    Disclaimer: Everything you hear on Reality Poke, is my own navigation guide to the incomprehension of life as a human, and ponderings on how to be totally cool with not understanding any of it. 

    The content you’ll find here is not intended to replace your common sense, and should not be used as a substitute for it, nor is it provided to take the place of any medical, legal, financial, or other professional advice. All content is offered for educational, spiritual, and entertainment purposes only.

    Voir plus Voir moins
    38 min
  • 12 : Special: Ukraine & Russia - The World Needs YOUR LIGHT, Now!
    Mar 4 2022

    Lightworkers, light bringers, changemakers, soul-led warriors - NOW is the time that we’re being called to unleash our light, and in doing so weave a new vibration of existence. If you are are looking at current events unfolding with disbelief, that humanity has not yet realized its own connectedness - then this world needs YOUR LIGHT, now. 

    All of us sensitives, big hearted, soul-led warriors who Know in our deepest being that we can do better than this - NOW is the time that we’re being called to unleash our light, and in doing so weave a new vibration of existence. 

    ‘This ends here now!’ With you, with us all, sending out a powerful vibration of LIGHT.   

    This is a special episode of Reality Poke, where The Crew explain how we can make a difference, throughout the world, by no longer holding back, holding in, and being fearful of our own power of change.  

    [00:00] - Introducing this special episode with my personal perspective as a lightworker and light bringer here in Europe.

    [11:28] - The Crew speak to us all about our perspectives, and possibilities to bring change by bringing the fullest light of who we are to this world NOW.

    [26:31] - Signoff with Cat Knott. How are you holding back, where are you holding in your light. It's time to be all that you are.

     A call to all creatives, visionaries,, guides, coaches, writers, musicians, and change makers no matter who you are. The time is now, to shine! 

    *‘Take what resonates, leave what doesn’t; and remember that the only thing that's real, is reality until it's not.' Huge love, Cat x*


    If you like what you hear, be sure to SUBSCRIBE, and you can find more Channels from *The Crew*, info about me, my work, and much more over on my website at www.uninvented.life. 


    Disclaimer: Everything you hear on Reality Poke, is my own navigation guide to the incomprehension of life as a human, and ponderings on how to be totally cool with not understanding any of it. 

    The content you’ll find here is not intended to replace your common sense, and should not be used as a substitute for it, nor is it provided to take the place of any medical, legal, financial, or other professional advice. All content is offered for educational, spiritual, and entertainment purposes only.


    Voir plus Voir moins
    34 min
  • 11 : Poking at Expectations and Limitations
    Feb 4 2022

    Are your expectations holding you back and creating the limitations of your life, work, relationships and humanity? Are you ready to look beyond that and create multidimensional quantum leaps? 

    In this episode of Reality Poke me, Cat Knott, and my energy collective The Crew, bring in a new perspective on how expectations are shaping and limiting our world. 

    The Crew then channel through me, to dig deeper into our perceptions of what it means to be a multidimensional being, choosing to create from an entirely different navigation point.

    [00:00] - Expectations = Limitations. Creating your life through acceptance of limitations, and how and what can we do to shift how we’re manifesting our each and every day.

    [08:34] - Channelling *The Crew*. What this time in humanity’s existence is allowing us all to create from a brand new, multidimensional blueprint - if we’re ready to choose differently.

    [18:10] - Your day, your week, your life as a witnesser of your own expectations, and therefore limitations - and how we can shift our lives, our relationships, and this world - one moment at a time, by being an aware, conscious creator from a whole new vibration.

    *‘Take what resonates, leave what doesn’t; and remember that the only thing that's real, is reality until it's not.' Huge love, Cat x*

    If you like what you hear, be sure to SUBSCRIBE, and you can find more Channels from *The Crew*, info about me, my work, and much more over on my website at www.uninvented.life. 

    Disclaimer: Everything you hear on Reality Poke, is my own navigation guide to the incomprehension of life as a human, and ponderings on how to be totally cool with not understanding any of it. 

    The content you’ll find here is not intended to replace your common sense, and should not be used as a substitute for it, nor is it provided to take the place of any medical, legal, financial, or other professional advice. All content is offered for educational, spiritual, and entertainment purposes only.


    Voir plus Voir moins
    27 min
  • 10 : Poking at Planning and Goal Setting
    Jan 7 2022

    Are you a planner, or does the idea of setting a goal bring you out in cold sweat, and desperate to break free? Do fixed outcomes make you feel itchy? For many of us sensitives, and soul-led entrepreneurs, balancing the need to plan with the need to also be inspired and guided by the Universe can be a tricky path to navigate. In this episode of Reality Poke, we look at how to find the sweet spot of magical co-creation. 

    My energy collective The Crew also bring in their own extra level of understanding of how we truly are the tools of the Universe and Inspiration, and how a focused goal accelerates our evolution, and how to walk toward while letting it be free to expand along the way.

    Happy New Year to all you amazing Souls, and here’s to an amazing 2022!

    [00:00] - Goals, plans and Inspiration - how to keep a focused direction AND be in the flow.

    [12:20] - Over to *The Crew*. Why the Universe needs us to be the tools of creation - and how to embody a journey AS the goal itself.

    [23:46] - Making it real. What does Intention and direction mean to you, and how it all translates in the real world.

    *‘Take what resonates, leave what doesn’t; and remember that the only thing that's real, is reality until it's not.' Huge love, Cat x*

    If you like what you hear, be sure to SUBSCRIBE, and you can find more Channels from *The Crew*, info about me, my work, and much more over on my website at www.uninvented.life. 

    Disclaimer: Everything you hear on Reality Poke, is my own navigation guide to the incomprehension of life as a human, and ponderings on how to be totally cool with not understanding any of it. 

    The content you’ll find here is not intended to replace your common sense, and should not be used as a substitute for it, nor is it provided to take the place of any medical, legal, financial, or other professional advice. All content is offered for educational, spiritual, and entertainment purposes only.


    Voir plus Voir moins
    31 min
  • 9 : Unweaving & Becoming Edgeless - Special Channeled episode
    Dec 24 2021

    Humanity is evolving, into a new way of being. And each of us has the power to weave the next version of life and existence. In this fully channeled episode *The Crew* speak about the flow toward being edgeless, and how the expansion of our own self is creating a new blueprint for humanity and life here in this world. 

    They also speak about the shift into a new way of choosing how we create the new from love, rather than ‘compassion’. How we are seeing and feeling suffering differently, and what that means to our responsibilities as creators. How humanity has no choice but evolve, and the new capabilities to us that will arrive with our new way of expanded being. 

    ‘You are the remaker of this world. You are that powerful!’ 

    This is a message to all who need to hear this right now, if you’re called to listen - then this is for you. I think you’ll LOVE this one. 

    [00:00] - Introducing this special fully channeled episode

    [04:00] - The Crew speak to us all about our power to be the un-weavers and powerful re-weavers of life.

    [36:34] - A very quick thank you from me Cat Knott, for you being the amazing YOU that you are.

    *‘Take what resonates, leave what doesn’t; and remember that the only thing that's real, is reality until it's not.' Huge love, Cat x*

    If you like what you hear, be sure to SUBSCRIBE, and you can find more Channels from *The Crew*, info about me, my work, and much more over on my website at www.uninvented.life. 


    Disclaimer: Everything you hear on Reality Poke, is my own navigation guide to the incomprehension of life as a human, and ponderings on how to be totally cool with not understanding any of it. 

    The content you’ll find here is not intended to replace your common sense, and should not be used as a substitute for it, nor is it provided to take the place of any medical, legal, financial, or other professional advice. All content is offered for educational, spiritual, and entertainment purposes only.

    Voir plus Voir moins
    38 min