Ever been called resistant just for questioning a treatment, a diagnosis, or an expert’s advice? Have you felt the pressure to comply, even when your gut is telling you something isn’t right? In this episode of Rebellious Healing, we break down the myth that resistance means defiance—and expose how the world uses it to shame people into submission.

We’ll talk about why questioning is framed as a problem, how family, peers, and cultural beliefs reinforce compliance over discernment, and most importantly—how to trust your own knowing, even when it’s dismissed as being stubborn or difficult. Because real healing doesn’t come from blind obedience. It comes from unapologetic self-trust.

If you’ve ever felt drained, dismissed, or gaslit for standing by your own choices, this episode is for you. Tune in and reclaim the power of your intuition.

Rebellious Healing is created, written, and copyrighted by Katherine R. Lieber of TitaniumBlue LLC. Stay strong, stay rebellious.

We’ve all heard it—“Nothing good happens in the comfort zone.” Hustle culture, self-help gurus, and corporate leadership have spent decades pushing the idea that comfort is the enemy of growth. But what if that’s completely wrong?

In this episode of Rebellious Healing, we’re reclaiming the comfort zone as a powerful, necessary sanctuary for true transformation. We’ll explore the origins of the term, how it was twisted into a corporate tool to justify overwork, and why the real key to sustainable growth isn’t constant discomfort—it’s knowing when to challenge yourself and when to rest.

If you’ve ever felt guilty for simply wanting stability, or if you’re tired of being told you need to “push harder” to be worthy, this episode is for you. Listen in as we dismantle the myth and reframe comfort as the foundation—not the enemy—of real healing and change.

🎧 Tune in now and reclaim your right to grow your way.

The Rebellious Healing podcast is created, written, and produced by high-performer strategist Katherine R. Lieber of TitaniumBlue LLC.

We grow up believing in the idea of the wise mentor—a strong, grounded figure who listens deeply, understands our struggles, and offers transformative guidance. But what happens when that mentor never shows up?

In this episode of Rebellious Healing, we dismantle the myth of the wise mentor and explore why this figure is often missing from our lives. We dive into the emotional toll of searching for guidance in a world full of shallow interactions, hidden agendas, and institutional disinterest. Most importantly, we’ll show you how to break free from this myth and step into the role of your own wise mentor.

If you’ve ever felt disillusioned by the absence of real mentorship, this episode is for you. Tune in to discover how to reclaim your inner wisdom, trust your instincts, and become the guide you’ve been searching for.

🎧 Listen now and take the reins of your own healing journey!

Rebellious Healing is created, written, and copyrighted by high-performer strategist Katherine R. Lieber of TitaniumBlue LLC.

In this episode of Rebellious Healing, we explore what it takes to trust your quiet, inner voice—your intuition—amid the deafening roar of the echo chamber. From societal norms to expert opinions and well-meaning loved ones, the world is full of so-reasonable sounding noise that can drown out your deepest knowing.

We’ll uncover how the echo chamber keeps you stuck, why it’s not built for your unique needs, and how to break free by tuning into the one voice that truly matters: your own. If you’ve ever felt torn between what “they” say and what you know is right for you, this episode will inspire you to trust yourself, hold your course, and heal on your own terms.

🎧 Listen now to discover the true power of intuition and reclaim your inner guidance!

The Rebellious Healing podcast is created, written, and copyrighted by Katherine R. Lieber of TitaniumBlue LLC.

Trust yourself, trust your process, and remember: your healing is yours alone, and that is your greatest strength.

What if the most healing choice you could make is to walk away? In this episode of Rebellious Healing, we’re tackling one of the most taboo topics in the healing journey: leaving.

Join us as we challenge the myths around leaving, explore why walking away is rarely presented as an option, and share practical steps for reclaiming your right to exit a situation that no longer serves you. Whether it’s a job, a relationship, or a toxic environment, you deserve a fulfilling, peaceful life—and you don’t need permission to leave.

The Rebellious Healing podcast is created, written, and copyrighted by Katherine R. Lieber of TitaniumBlue LLC. Tune in for an empowering, eye-opening conversation that could change the way you approach your healing journey.

Have you been taught to look outward for healing—relying on doctors, therapists, or gurus—only to feel stuck, unheard, or disconnected? In this episode of Rebellious Healing, we explore the transformative power of your inner healer, the resource that knows you best and is available 24/7/365.

We’ll uncover the barriers of traditional healing, from the costs and time constraints of treatment to the emotional weight of sharing your story with those who might misunderstand or judge.

Most importantly, we’ll show you how to reconnect with your inner wisdom—your intuition, energy, and truth—and create a private sanctuary where true, unmediated healing can flourish. If you’re ready to reclaim your journey and trust the power that’s already within you, this episode is your guide.

The Rebellious Healing podcast is created, written, and produced by high-performer strategist Katherine R. Lieber of TitaniumBlue LLC.

What if everything you’ve been told about food is wrong—for you? In this episode of Rebellious Healing, we challenge the myths, rules, and one-size-fits-all advice about eating “right.” From the flaws of the Food Pyramid to the demonization of fats, we unpack how conventional wisdom has failed so many of us—and why your body already holds the answers you’ve been searching for.

Discover the power of creating your own food truths by tuning into your body’s signals and breaking free from outdated beliefs. It’s not about following the rules; it’s about trusting yourself to know what makes you feel alive, strong, and whole. If you’re ready to reclaim your relationship with food and feed your high-performer power, this episode is for you.

Rebellious Healing is created, written, and produced by high-performer strategist Katherine R. Lieber of TitaniumBlue LLC.

What if the typical approach to healing is what’s keeping you stuck? In this episode of Rebellious Healing, we surface the broken system of mediated healing—one that has you waiting for appointments, rushing to explain your pain, and leaving with more questions than answers.

Instead, we explore the power of unmediated healing: reaching into your intuition, honoring your body’s signals, and having healing available to you whenever you're ready.

Healing doesn’t have to be delayed, limited, or defined by someone else’s timetable. It’s yours to begin—right now, without permission.

The Rebellious Healing podcast is created, written, and copyrighted by Katherine R. Lieber of TitaniumBlue LLC.