In this inaugural episode of the Nourished Foundations podcast, Carrie Hicks introduces her mission to empower women to take control of their health through a faith-based approach. She shares her personal health journey, including her struggles with common health issues and her experiences with the traditional healthcare system. Carrie emphasizes the importance of understanding the interconnectedness of spirit, mind, and body in the healing process and aims to provide practical tools and education to help women reclaim their health and wellness.

takeaways

• You're not alone in feeling overwhelmed by health advice.
• Medical autonomy is crucial for personal health management.
• Prescription drugs are not the only solution to health issues.
• Healing takes time and is not a linear process.
• True health encompasses spirit, mind, and body.
• Fear and anxiety can hinder the healing process.
• Nutritional deficiencies are at the root of many health issues.
• The traditional healthcare system often overlooks holistic approaches.
• Nourished Foundations aims to simplify health education for women.
• Empowerment through knowledge is key to reclaiming health.

Download our FREE guide here, 5 Ways to Start Supporting Your Body Today:

http://carriehicks.com/store/five-ways-to-start-supporting-your-body-today

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