Today's episode is talking all about BURNOUT.
How to recognize it BEFORE it gets too bad and tips on how to prevent it!
check out this episode I did with Meghan Hurley-Powell on The Power Within Her Podcast where we talked about managing stress & overwhelm!!
117: Managing Stress & Overwhelm: Mindfulness, Meditation, & Navigating Seasons where it's ALIGNED but A LOT!
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TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!
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