• Redefining the Season: Facing the Tough Stuff and Starting Fresh

  • Jan 1 2025
  • Durée: 36 min
  • Podcast

Redefining the Season: Facing the Tough Stuff and Starting Fresh

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  • Résumé

  • The holidays aren’t always picture-perfect. For a lot of us, they bring up complicated emotions, family drama, and those moments we’re taught to ignore. In this episode, we’re talking about breaking away from traditions, addressing the not-so-pretty sides of the season, and finding ways to start fresh.

    It’s time to acknowledge the silence, the unkindness, and the expectations that weigh us down during the holidays. With the new year around the corner, there’s no better time to reset and do things differently.

    If the holidays have been heavy, you’re not alone. Let’s talk about how to navigate this season on your terms and step into the new year feeling lighter.
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