Over the month of January we will take time every week to reflect on the last year and plan to take on the next year on purpose. We will start by reflecting on 2024, acknowledge both challenges and accomplishments and then make a plan to move forward. We are going to dream big for 2025, then break those big dreams down into realistic steps, ways and things we want to enhance our way of living in 2025. By the end of the month we will have some realistic intentions, goals and ways of entering this next year on purpose.
In this episode we share our reflections, accomplishments and challenges faced in 2024 and encourage you to take the time to do the same.
Prompted Questions to help in reflecting on the last year:
- What were three accomplishments?
- What were three challenges?
- What three words would you use to describe your last year?
- What was your main feeling of the year?
- What are you most proud of?
Journal Prompt of the week:
- Journal Dump: set a five minute timer and write everything that comes to your mind, no rhyme or reason of the last year.
Downloadable Journal Prompts:
https://linktr.ee/roysisterduo
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