Reframeables

Auteur(s): Rebecca & Natalie Davey
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  • Résumé

  • Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversations with each other, as well as guests, we find a way to meet in the middle each week and offer you, our listeners, new perspectives along the way. From a painful divorce that still needs processing, to grief that sticks around, to the simple day-to-day problems of managing a grumpy teenager, to a dynamic interview with Giller winner Ian Williams or radio personality and co-star of the Jann Arden podcast Caitlin Green sharing her vulnerable story of loss: Join our intimate conversations with authors, actors, activists, and voices from the crowd — those who inspire us to think differently about the world so we can reframe living in it.

    © 2025 Reframeables
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Épisodes
  • Reframing Resilience with Dr. Poppy Gibson

    Reframing Resilience with Dr. Poppy Gibson
    Feb 5 2025

    We continue reframing resilience with Dr. Poppy Gibson, a lecturer in education whose key interests involve children’s psychological development and mental health, and wellbeing in education. Nat had actually previously met Poppy when writing for a journal that she edits, and after doing some digging found out some really significant similarities! We talk about how both Nat and Poppy almost died, and Poppy’s children’s book about how to talk about death with kids. All kinds of trauma are navigated here, but somehow we ended up laughing a lot — and briefly crying!

    Links:
    When They Died by Poppy Gibson & Alfred Russo
    For more from Poppy, follow her on Instagram and Twitter


    We love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.

    If our conversations support you in your own reframing practice, please consider a donation on our Patreon, where you can also hear bonus episodes, or tipping us on Ko-fi. Subscribe to the Reframeables Newsletter. Follow us on TikTok, Twitter, Instagram, and YouTube too.
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    41 min
  • Reframing Resilience with Laurie May of Elevation Pictures

    Reframing Resilience with Laurie May of Elevation Pictures
    Jan 22 2025

    Many famous people have been through the doors of Laurie May, co-founder and president of Elevation Pictures, one of Toronto Life's most influential Torontonians, and this episode's guest. We talked about our mothers and our own experiences of motherhood, what it means to be resilient in the face of hard business decisions as a woman in leadership, manifesting gratitude, and, of course, some celebrities. We could have kept going, to be honest!


    We love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.

    If our conversations support you in your own reframing practice, please consider a donation on our Patreon, where you can also hear bonus episodes, or tipping us on Ko-fi. Subscribe to the Reframeables Newsletter. Follow us on TikTok, Twitter, Instagram, and YouTube too.
    Voir plus Voir moins
    48 min
  • Reframing Resilience with Jenn Harper of Cheekbone Beauty

    Reframing Resilience with Jenn Harper of Cheekbone Beauty
    Dec 19 2024

    Reframeables returns with a new six-episode series on female-focused resilience! Our first guest is Jenn Harper, the founder and CEO of Cheekbone Beauty — a cosmetics company which aims to help every Indigenous person see and feel their value in the world while developing sustainable colour cosmetics that won’t end up in a landfill. Jenn has been featured as Chatelaine’s Woman of the Year in 2019 and was on Canadian Business’ New Innovators list and Entrepreneur Magazine’s Woman of Influence list in 2022.

    Link:
    Cheekbone Beauty


    We love hearing from our listeners! Leave us a voice message, write to the show email, or send us a DM on any of our socials.

    If our conversations support you in your own reframing practice, please consider a donation on our Patreon, where you can also hear bonus episodes, or tipping us on Ko-fi. Subscribe to the Reframeables Newsletter. Follow us on TikTok, Twitter, Instagram, and YouTube too.
    Voir plus Voir moins
    40 min

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Image de profil pour Marjorie Richards

Lovely

Gift giving is fun. I do it all throughout the year, so I don't focus in Christmas. I try to stay away from novelty buying just for a holiday. Christmas I make sure get together with people, schedule calls or send love. It was nice to hear some different perspectives. The kindness calendar is key!

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