• Relaxing Sounds

  • Auteur(s): JJ
  • Podcast

Relaxing Sounds

Auteur(s): JJ
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  • Résumé

  • Relaxing and peaceful sounds to help with sleep, well being and anxiety. ASMR triggers. Very soft speaking. Listen with headphones on for full effect.

    Hosted on Acast. See acast.com/privacy for more information.
    Copyright JJ
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Hygiene & Healthy Living
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Épisodes
  • Episode 17 - Relaxing Sounds: Practicing Mindfulness. Removing Negative Energy.

    Episode 17 - Relaxing Sounds: Practicing Mindfulness. Removing Negative Energy.
    Nov 9 2021
    A powerful method of removing negative energy from the body. Soft speaking. Giving great thanks to all who have bestowed an act of kindness upon you and paying it forward. Possible ASMR triggers.
    Thank you to all who suggested any idea for the podcast. Thank you to all who listen to the podcast
    Relaxing Sounds Podcast can be heard on your favourite podcast app

    Hosted on Acast. See acast.com/privacy for more information.
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    26 min
  • Episode 16 - Relaxing Sounds 417hz Solfeggio Frequency For Transformation

    Episode 16 - Relaxing Sounds 417hz Solfeggio Frequency For Transformation
    Oct 14 2021
    A Solfeggio frequency to help transform the negative forces to become positive change.
    The optimal time to listen to this tone is at bedtime. A deep cleansing breathing technique is utilised to help relax the body and quiet the mind. Whilst listening to the frequency, reflect on the events if the day that brought positivity and happiness. Thank all those who have bestowed kindness to generate a sense of gratitude.
    Relaxing Sounds Podcast can be heard on your favourite podcast app.

    Hosted on Acast. See acast.com/privacy for more information.
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    31 min
  • Episode 15 - Relaxing Sounds:The Lilting Chirrup Of Crickets In The Rain With Soft Speaking

    Episode 15 - Relaxing Sounds:The Lilting Chirrup Of Crickets In The Rain With Soft Speaking
    Oct 8 2021
    A listener request for chirping crickets! Fall into a restful slumber whilst listening to the soft pitter patter of the falling rain as crickets chirp blissfully. I recommend listening to this episode whilst in a quiet and dark place such as the bedroom. Perfect for helping the listener calm down to achieve a more restful and peaceful sleep. Coupled with the 4-7-8 breathing method, this is the best way to decompress. Possible ASMR triggers
    Thank you for listening and please leave a review or a request.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 min

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