• Relaxing The Cognitive Grip, in conversation with Rebecca Bradshaw

  • Feb 3 2025
  • Durée: 38 min
  • Podcast

Relaxing The Cognitive Grip, in conversation with Rebecca Bradshaw

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  • Résumé

  • Join us for a heartfelt conversation with Rebecca Bradshaw inspired by her recently published book Down to Earth Dharma: Insight Meditation to Awaken the Heart. We get into the juicy topics of cultivating trust, the heart expanding beauty of vulnerability and reframing the thinking minds need for “control” and how that allows us to soften into enchantment.

    You can Find out more about rebecca and her upcoming talks and retreats on her website www.rebeccabradshaw.org

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    Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegiftspodcast@gmail.com or find us on isntagram @littlegiftspodcast.

    Find Sue Ellens artwork at www.suellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practices at www.savannawonderwheel.com or connect on instagram @savannabeing.

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