• Remember this if you want to make habits permanent

  • May 16 2023
  • Durée: 4 min
  • Podcast

Remember this if you want to make habits permanent

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  • Résumé

  • Habits are created through consistency.

    But there's a single simple reason why we fail to be consistent.

    We often use the excuse that:

    • We don't know what to do, or
    • We don't have the right information to stick to the habit, or
    • We don't have the right skills

    But that's never the problem. 

    Listen to this episode if you want to know how to increase your consistency with new habits to make them permanent.

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