In this compelling episode, Dr. John Dyben and Dr. Rachel Docekal sit down with Sarah Gentry, LMHC, CAP, CRRA, a licensed mental health counselor and certified addiction professional. Sarah shares her inspiring journey from overcoming challenges in her family system to becoming a renowned therapist specializing in trauma, addiction, and family dynamics.

Key Discussion Points:

• Sarah’s Journey: How her personal experiences in a complex family system inspired her career path.
• Resilience and Growth: The ongoing process of healing and the misconceptions about resilience as a one-time event.
• Trauma-Informed Care: Sarah discusses her work with Dr. Lisa Najavits and the transformative "Seeking Safety" model for addressing trauma through present-focused skills.
• Supporting Families in Addiction Recovery: Insights into working with families navigating the challenges of addiction and mental health, including the importance of radical acceptance and self-care.
• Mentorship and Professional Growth: The role of mentorship in Sarah's career and her mission to guide families and individuals through life's challenges.

Quotes to Remember:

• “Resilience isn’t about erasing scars; it’s about embracing the healing process and growing through challenges.”
• “You’re not alone. We’re here to walk alongside you, creating plans that evolve as you do.”
• “Radical acceptance doesn’t mean giving up hope. It means acknowledging the reality while continuing to move forward.”

Resources Mentioned:

• "Seeking Safety" by Dr. Lisa Najavits
• Sarah Gentry Counseling

Call to Action:

If you or a loved one are facing challenges related to addiction or mental health, the Hanley Foundation offers programs and resources to support you. Visit HanleyCenter.org or call 844-502-4673 for more information.