In this episode, Finn and Sarah explore the importance of respecting boundaries set by others, even when it feels uncomfortable or inconvenient. Learn about the challenges and strategies for honoring boundaries, and the consequences of overstepping them.
Key Takeaways:
- Boundary Setting vs. Boundary Respecting: Understand the difference between setting boundaries and the equally important task of respecting those set by others.
- Personalized Experiences: Hear Sarah's relatable story of learning to respect her son’s space and possessions.
- Common Pitfalls: Discover the ways we often unintentionally gaslight or dismiss others when they assert their boundaries.
Quotes:
"When someone sets a clear boundary, it's not my job to talk them out of it or to rationalize it." – Sarah
"Create the space for your friends and your loved ones to be who they are, where they're at." – Finn
Listener Challenge:
This week, reflect on a time when someone set a boundary with you. Did you respect it or push back? Share your experiences with us on social media using #RespectBoundariesPodcast.
Connect with Us:
- Website: https://www.leavingcrazytown.com/
- YouTube: @leavingcrazytown
- Facebook: @leavingcrazytownfinnandsarah
- LCT on The Sober Curator
Leaving CrazyTown is a Podcast and YouTube channel dedicated to helping individuals navigate life's challenges, especially codependency. Created by Dr. Sarah Michaud and Finn Allen, they offer unfiltered insights and strategies from personal experiences and mental health expertise. The episodes cover anxiety, depression, relationships, and self-improvement to guide and motivate listeners toward better mental health and overall well-being. Join the Leaving CrazyTown community and take the first step towards a happier, healthier life.
Support the Show:
If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners.
If you have a show idea, feedback, or just want to connect, email host Dr Sarah Michaud: smichaud113@comcast.net or Finn Allen: finntastic818@gmail.com
