Have you ever wondered why your gut seems to be so unpredictable and downright defiant when you're travelling? I'm going to show you the top 5 reasons why this happens, and what you can do to keep your gut happy while travelling.

TOPICS DISCUSSED:

• The top 5 reasons why you'll get gut upset while travelling
• Simple tips to keep each of these things at bay
• How to protect your gut (proactively) while travelling

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70% of US homes have mold in them and most of it can't even be seen. Gweneth Paltrow was incredibly sick from mold inside of her multimillion dollar mansion - and nobody knew where it was coming from. As it turns out, it was hiding under her bathtub.

We're going to be talking about what mold does to your body, how sick it's making you, how to detect it and test for it, and what to do about it.

TOPICS DISCUSSED IN THIS EPISODE:

• Mold toxicity and indoor air quality making you sick
• How mold is impacting your health
• Detecting and testing for mold
• Mold in newly built or renovated homes
• How mold toxins effect your whole body systems
• Affordable mold remediation solutions
• Mold detoxing
• Common myths about mold and how to kill it

More from Michael Rubino:

Instagram: @themichaelrubino

Test your home: thedusttest.com

Website: themichaelrubino.com

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Stress is almost synonymous with gut upset and digestive flares. But once you know why this is happening, you can take steps to not only prevent it from getting worse, but also to stop it from happening.

Even though this episode is pulled from my Crohn's and Colitis groups (a lecture), it's relevant to ANYONE dealing with stress in their lives, who wants to better understand their gut, and what to do about stress realted damage.

TOPICS DISCUSSED:

• What atress does to your immune system, gut barrier and microbiome
• Stress vs. Digestive function
• Stress management techniques and helpful supplements
• Healing and sealing leaky gut
• Optimizing sleep
• Recovering your gu from long terms stress damage

DOWNLOAD YOUR STRESS RECOVERY GUIDE HERE

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Need help with your gut? Click the link, or visit gutsolution.ca for help:

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Supplements:

Get 15% off Practitioner Grade Supplements (forever) by creating an account

Contact us:

reversablepod.com/tips

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