Épisodes

  • I need out - A new Journey Begins
    May 3 2024

    From a Flawed Hero to a Healing Soul: A New Journey Begins

    First, a heartfelt thank you. Your support throughout my initial journey has been a source of immense strength. You listened as I battled a mysterious illness, cheering me on as I faced the healthcare system.

    However, that story wasn't the whole picture. It painted me as a valiant warrior, but the truth is, I'm human. The experience left its mark, and it's time I address the mental scars, the PTSD I've been carrying.

    That's why I'm embarking on a new journey – a journey towards healing. This time, I'll be honest, vulnerable, and open about the challenges faced by those serving on the frontlines.

    Will you join me?

    This next chapter will be raw, unfiltered, and focused on growth. If you're interested in following along, stay tuned!

    https://roishternin.substack.com/



    Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin

    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    Get full access to Roi Shternin at roishternin.com/subscribe
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    20 min
  • Short & Special Episode: Education Revolution for Chronic Illness
    Mar 26 2024

    Struggling with chronic illness and want to pursue higher education? This week's bite-sized episode tackles the challenges of online learning for those with chronic conditions.

    We explore the limitations of traditional online programs and discuss a potential solution:

    • Hybrid model: Core courses delivered through MOOC platforms (Coursera, edX)
    • Local cohorts: Build community and collaboration through in-person meetups at co-working spaces.

    This is just the beginning! We want to hear your thoughts. What can we do to make education more accessible for people with chronic illness?

    Leave a comment and let's start a conversation!

    #chronicillness #education #highereducation #accessibility #onlinelearning



    Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin

    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    Get full access to Roi Shternin at roishternin.com/subscribe
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    8 min
  • How To start your Public Speaking career
    Mar 22 2024

    Unleash your inner speaker from the comfort of your own home! In this episode of Revolution From Your Bed with Roi Shternin, Roi dives deep into his experiences as a public speaker, sharing invaluable lessons learned that will transform you into a confident and captivating speaker. Whether you're facing a small audience or a packed auditorium, Roi's insights will equip you with the tools and techniques to captivate your listeners, conquer your fear, and deliver impactful presentations that will leave a lasting impression. Tune in and discover:

    • ** Powerful stage presence secrets** to radiate confidence and command attention.
    • Content creation strategies to craft presentations that resonate with your audience.
    • Overcoming public speaking jitters with practical techniques to manage performance anxiety.
    • Tips for effective storytelling to weave captivating narratives that connect with your listeners.
    • Bonus: Behind-the-scenes secrets and untold stories from Roi's public speaking journey.

    This episode is a must-listen for anyone who wants to elevate their public speaking skills and become a more impactful communicator. Don't miss out on this opportunity to learn from a master himself!


    My Books: https://books2read.com/ap/nOkrbo/Roi-Shternin

    My Go to Digital Marketing Agency: https://alttag.digital/kontakt/



    Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin

    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    Get full access to Roi Shternin at roishternin.com/subscribe
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    27 min
  • Moving to another country in your 20' with Chen Shternin
    Mar 15 2024

    Welcome to a very special episode of the "Revolution From Your Bed Podcast," where I have the pleasure of bringing on a guest who's not only incredibly dear to my heart but also a true embodiment of taking the road less traveled. Joining us today is none other than my own sister, Chen, who has carved out a unique and inspiring path in her life.

    Chen took the unconventional route early on. She followed her passion for culinary arts and attended pastry school, where she honed her skills and indulged in the sweeter side of life. Not content with just creating delectable desserts, she took her drive to the next level by being instrumental in starting a student-led startup. This experience wasn't just about entrepreneurship; it was about leadership, innovation, and the power of collaborative vision.

    But Chen's journey didn't stop there. At the young age of 25, she made the bold decision to move to Vienna, embracing the expat life with all its challenges and charms. Vienna wasn't just a new city for her; it was a gateway to new cultures, experiences, and perspectives that have enriched her life in countless ways.

    In this conversation, we'll delve into the essence of fighting for the strength to do what you really want in life. We'll talk about the hurdles and the triumphs, the moments of doubt, and the peaks of clarity.

    We'll also touch on the complexities of dating in today's world, especially from the lens of someone living abroad, and how these experiences shape our understanding of love and connection.

    Chen will share her insights on fulfilling dreams and the relentless pursuit of what brings joy and meaning to one's life. We'll discuss the importance of staying true to oneself and the courage it takes to chase after what you believe in, even when it defies conventional expectations.

    And finally, we'll reflect on what's truly important in life. Through stories, laughter, and perhaps a few tears, we'll explore the values that anchor us, the relationships that sustain us, and the dreams that propel us forward.

    So, whether you're looking for inspiration to take your own unconventional path, curious about the expat life, or simply in need of a heart-to-heart about life's big questions, this episode promises to be a candid and moving conversation with someone who's living it all firsthand.

    Join us for this intimate and engaging chat with my sister Chen, right here on the "Revolution From Your Bed Podcast."



    Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin

    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    Get full access to Roi Shternin at roishternin.com/subscribe
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    1 h et 19 min
  • Feeling Stuck & Burned Out? Elyse Robi Shares Goal-Crushing Productivity Tips!
    Mar 11 2024

    Do you ever feel like you're just going through the motions? Stuck in a rut and overwhelmed by your workload? In this episode, we're joined by performance and productivity coach Elyse Robi to discuss strategies for breaking free from burnout and achieving your goals.

    Elyse uses a candid and honest approach to help clients identify their limiting beliefs and develop a plan for success. We'll delve into topics like:

    • How to overcome self-doubt and limiting beliefs
    • Effective communication strategies
    • Setting SMART goals and creating new habits
    • Boosting your productivity
    • Implementing systems and structures to streamline your life
    • The power of accountability

    If you're ready to stop feeling stuck and start achieving more, then this episode is for you!

    Elyse's Website: https://elyserobi.com/

    Elyse's Instagram: www.instagram.com/askelyserobi



    Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin

    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    Get full access to Roi Shternin at roishternin.com/subscribe
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    58 min
  • (Corrected File) Take Charge of Your Life: Become the Wizard of Your Own Reality
    Mar 8 2024

    And we are back with a new season!

    Sorry For out little technical hassle, We work with a new softwere!

    In this episode of Revolution From Your Bed, My guest and long-time friend Yair drops the mic on settling for "good enough." He ignites a fire within you to become the wizard of your own reality!

    Yair shares his powerful story about his father's illness and how it sparked a journey of self-discovery and a passion for empowering others. He'll guide you through:

    • Unleashing your inner wisdom to navigate life's challenges.
    • Prioritizing your passions and ditching the "shoulds" for a life of fulfillment.
    • Taking charge of your health and exploring alternative paths to well-being.
    • Building meaningful connections that amplify your experiences.

    Feeling stuck in a rut? Roi will inspire you to break free and design a life that lights you up. Listen in and discover the tools and motivation to become the architect of your own happiness!

    Yair's website: https://yairsimocoachingsageadvice.wordpress.com/

    Yair's Facebook Page



    Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin

    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    Get full access to Roi Shternin at roishternin.com/subscribe
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    40 min
  • Why Disabled and Chronically Ill People Might Be Our Best Employees
    Nov 25 2023

    Taken from my keynote at DisAbility Confidence Day 2023 in Vienna.

    Credit: MyAbility

    roishternin.com

    #InclusionIsEyeryonesBusiness #InclusionMatters #myAbility #DisabilityConfidence



    Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin

    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    Get full access to Roi Shternin at roishternin.com/subscribe
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    21 min
  • How to manage expectations as a chronically ill patient
    Sep 23 2022
    Living Your Best Life with Chronic Illness: Managing Expectations

    Living with a chronic illness can be a rollercoaster of emotions. Join Roi Shternin, a POTS survivor and recovery advocate, as he tackles the crucial topic of managing expectations.

    In this episode, you'll discover:

    • The power of self-awareness: Learn how to acknowledge your limitations while setting realistic and achievable goals.
    • Open communication with your doctor: Roi shares tips for effective communication to ensure you're on the same page about your treatment plan and desired outcomes.
    • Finding your new normal: Explore strategies for adapting your life while maintaining a positive outlook and a fighting spirit.

    This episode is a must-listen for anyone facing chronic illness and seeking to live a fulfilling life.

    Bonus! Check out Roi's book(s) for further guidance on navigating chronic illness: https://books2read.com/

    Remember, you are not alone. Tune in and take control of your health journey!



    Get My book here: https://books2read.com/ap/nOkrbo/Roi-Shternin

    Support this podcast at — https://redcircle.com/revolution-from-your-bed/donations

    Get full access to Roi Shternin at roishternin.com/subscribe
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    1 h et 19 min