Summary

In this episode, Richard Aceves and Dr. Ed discuss the integration of movement and breathwork into scientific practices, the challenges of addressing complex regional pain syndrome (CRPS), and the importance of understanding trauma and authenticity. They explore the journey of Moved Academy, the significance of building resilience, and the future plans for their initiatives in health and wellness.

Takeaways

The importance of integrating movement and breathwork into scientific research.
Understanding the body's ecosystem is crucial for holistic health.
A 96% success rate in assessments indicates effective long-term solutions.
Complex Regional Pain Syndrome (CRPS) requires a multifaceted approach.
Finding one's authentic self is a complex feedback loop influenced by trauma.
Building resilience is more important than merely understanding triggers.
The impact of modern media on children's anxiety and alertness.
Movement and expression are essential for emotional and physical health.
Future plans include workshops and retreats to enhance learning and practice.
Collaboration between different health disciplines can improve patient outcomes.

Chapters

00:00 Introduction to 2025 and New Beginnings
02:56 Integrating Movement and Breathwork into Science
06:09 The Journey of Moved Academy and Personal Growth
08:51 Understanding Complex Regional Pain Syndrome (CRPS)
11:59 Navigating Trauma and Authenticity
18:06 Building Resilience and Understanding Triggers
23:01 Future Plans and Closing Thoughts