• Roller Coaster Brain

  • Auteur(s): Kristina
  • Podcast

Roller Coaster Brain

Auteur(s): Kristina
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  • Résumé

  • Hi Everyone! Welcome to Roller Coaster Brain. We all have issues and life is a roller coaster ride. Let's normalize discussing mental health. These podcast episodes will be recorded either at home or on the go. Each week, we will dive into our own thoughts and struggles. We will share how we get through those rough days. Our goal is to let others know they are not alone and we are all just taking it one day at a time. These thoughts personal opinions and are not a substitute for professional help.
    Kristina
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Hygiene & Healthy Living Psychologie
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Épisodes
  • Episode 17: Sometimes you Surprise Yourself

    Episode 17: Sometimes you Surprise Yourself
    May 28 2023
    Just a small episode about learning new things. You can teach yourself pretty much anything. Let's talk about it!
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    16 min
  • Episode 16: You Get to Choose

    Episode 16: You Get to Choose
    May 25 2023
    You can't always assume others will love and care the same way you do. Let's talk about it.
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    16 min
  • Episode 15: Be Present in the Moment

    Episode 15: Be Present in the Moment
    May 13 2023
    Get away from your technology and be present in the moment. Let's talk about it!
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    29 min

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