Épisodes

  • Stop Waiting for Approval! How to Embrace Self-Worth & Celebrate Your Wins
    Nov 13 2024

    Are you ready to stop seeking approval from others and start embracing your own self-worth? Join us in this special 3-year anniversary episode of the RTs Share Tea podcast, where I reflect on my journey with this show and how it’s helped me nurture my own self-validation. We’ll explore practical steps to break free from needing outside validation, celebrate personal wins, and build a mindset grounded in self-acceptance. If you’re ready to boost confidence, overcome self-doubt, and honor your achievements, this episode is packed with inspiration and insights to help you on your journey!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/linda-nozart-frierson/support
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    15 min
  • From Respiratory Therapist to Social Media Sensation: Sashika Hynes' Journey of Passion and Growth
    Oct 16 2024

    In this exciting episode of the RTs Share Tea podcast, we sip on some tea with Sashika Hynes, an amazing Respiratory Therapist with 6 years of experience who’s also making waves as a rising social media star. We talk about how she balances a thriving career in Respiratory Care with her passion for creating fun, engaging social media content about the RT profession. From career growth tips to embracing the world of social media as an early-career RT, Sashika shares her journey, struggles, and the joys of living out loud in both the healthcare and digital spaces. Listeners will gain insights into career management, social media strategies, and balancing a healthcare profession with content creation. Tune in for an inspiring conversation that highlights the intersection of healthcare and creativity!"

    --- Support this podcast: https://podcasters.spotify.com/pod/show/linda-nozart-frierson/support
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    24 min
  • Surviving Asthma, Autumn Blues & Cuffing Season: Self-Care Tips You Need!
    Oct 10 2024

    In this episode of Rts Share Tea podcast, we dive into the connection between asthma and the autumn blues, offering insights into managing respiratory health as the season change. Learn how cooler temps, seasonal depression, and even emotions can trigger asthma symptoms. Plus, we'll unpack the mystery behind cuffing season and how self-care plays a critical role during this time.

    Tune in for expert tips on breathing easier, navigating mood shifts, and embracing your best self this fall. Whether you're managing asthma or feeling the seasonal shift, this episode is packed with practical advice for your well-being.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/linda-nozart-frierson/support
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    12 min
  • From Respiratory Therapist to RT Scientist: Career Growth with Dr. Khamron Micheals
    Sep 25 2024

    In this special episode, we’re joined by Dr. Khamron Micheals, who shares his inspiring journey from being a Respiratory Therapist to earning his PhD and becoming a leading RT scientist. We explore his path through higher education, the challenges he faced, and the key decisions that shaped his career. If you’re curious about advancing your career, navigating higher education, or balancing personal growth with professional success, this episode is packed with actionable insights. Whether you’re just starting out or looking to make your next big move, tune in for expert advice on career management and growth!


    --- Support this podcast: https://podcasters.spotify.com/pod/show/linda-nozart-frierson/support
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    34 min
  • How Strong Emotions Trigger Asthma Attacks: Control Your Emotional Asthma Triggers
    Sep 18 2024

    Did you know that strong emotions like anger, anxiety, or even excitement can trigger asthma flare ups? In this episode, we explore one of the most underestimated asthma triggers—our emotions. While most people are aware of environmental factors like allergens or weather changes, emotional triggers are often overlooked but can have a significant impact on asthma sufferers. We’ll break down how intense feelings can affect your breathing, why this trigger is so powerful, and what you can do to manage your emotions to keep asthma symptoms under control. If you or someone you know deals with asthma, this episode offers eye-opening insights into the mind-body connection.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/linda-nozart-frierson/support
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    13 min
  • September Asthma Peak: How Stress Management Can Help Control Your Symptoms
    Sep 11 2024

    In this episode, we address the challenges of the September Asthma Peak, a time when asthma symptoms are on the rise due to environmental and seasonal changes. We’ll discuss the key factors behind this increase and how stress can be an added trigger in exacerbating asthma symptoms. Tune in as we discuss practical steps to deal with September Asthma Peak and breathe easier. Whether you're managing asthma yourself or supporting a loved one, this episode is packed with valuable insights to help you navigate this challenging time of year.



    --- Support this podcast: https://podcasters.spotify.com/pod/show/linda-nozart-frierson/support
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    13 min
  • Unlocking Excellence: A Mentee's Blueprint for Epic Mentorship Success
    Aug 14 2024

    Welcome to this episode of the RTs Share Tea Podcast where we dive deep into the transformative power of mentorship from the mentee’s perspective! Whether you're a respiratory therapist, healthcare professional, or someone eager to grow in your career, this episode is packed with actionable insights to help you build and maximize epic mentorship relationships. Mentorship is a game-changer, and in this episode, we’re unlocking the blueprint for success that every mentee needs to thrive. Don't miss out on these powerful tips and strategies!



    --- Support this podcast: https://podcasters.spotify.com/pod/show/linda-nozart-frierson/support
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    17 min
  • Empowering Communities : Asthma Education in Arkansas with RT Shemeka Randle
    Jul 31 2024

    We're Thrilled to have RT and newly certified Asthma Educator Specialist Shemeka Randle join us as guest co-host! Shemeka is a dedicated asthma educator making a significant impact in Arkansas. We dive deep into her innovative approaches to asthma education and awareness in high-risk minority communities. Shemeka shares her personal journey, the unique challeneges and opportunities she faced in Arkansas, and the incredible success stories that have shaped her work. We also discuss her experience with the Asthma Educator Specialist (AE-C) exam, offering valuable insights and advice for those considering certification.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/linda-nozart-frierson/support
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    28 min