Is aging inevitable? Or can we slow—or even reverse—it? In this episode, Meghan McNulty sits down with Dr. Iman Bar, a pioneer in integrative and regenerative medicine, to explore how biohacking, peptides, and stem cells are transforming the way we age.

Dr. Bar explains how aging actually begins in your 30s, why hormonal shifts and inflammation accelerate the process, and how cutting-edge treatments like peptides, exosomes, and IV therapy can optimize health and longevity. She also introduces the concept of "zombie cells"—damaged cells that linger in the body, accelerating aging and inflammation—and shares how intermittent fasting, regenerative medicine, and lifestyle changes can help eliminate them.

What You’ll Learn: Why stem cells & exosomes are the future of regenerative medicine The role of biohacking & AI-driven health tracking in personalized wellness How to eliminate "zombie cells" and slow cellular aging The growing impact of Med Spas & functional medicine on proactive healthcare

Want to feel better, look younger, and age smarter? Tune in for expert insights on optimizing longevity and unlocking your body’s full potential.

About Meghan’s Guest Dr. Iman Bar, MD has been practicing medicine since 1990, starting in pediatrics and women’s health, where she earned numerous accolades, including "Top Doctor" by the American Medical Association. In 2010, she shifted toward holistic medicine, specializing in Homeopathy and Herbal Medicine and earning Board Certification from the American Association of Integrative Medicine in 2012. As the founder of BarXMD, Dr. Bar is passionate about identifying the root causes of symptoms and optimizing health through a variety of modalities such hormone replacement, toxicities, allergies, or nutrient deficiencies. She stays at the forefront of integrative medicine, regularly attending conferences to bring cutting-edge treatments to her patients.

Learn more at www. www.drbarx.com