In this episode, Delton Cooper shares with us the traumas that have laid the foundation of who he grew to be and how he had to rebuilt himself several times by using different patterns that seemed familiar until he broke the cycle of familiarity.

Episode notes

00:33 – Who is Delton Cooper?

03:35 – Growing up in an environment where traumas were the norm

06:51 – Giving up hope

08:20 – Separation from unconditional love

10:08 – The divorce as a catalyst

12:48 – Gratitude and resentfulness towards this catalyst

13:53 – “I married my mother”

15:35 – Always dated the “mean girls”

17:50 – Patterns of familiarity and how to let go of them

21:23 – Working through unworthiness and not being deserving

24:16 – Authenticity starts with self-love

26:16 – Get a gifted conversation with Delton

28:43 – I stand for justice

29:48 – Raise your vibe

30:30 – Best books to work with coaching clients  

Connect with Delton Cooper

I am a Certified Insight Life Coach who strongly believes in collaborating with clients to co-create solutions. I utilize a powerful combination of Wisdom, Empathy, and Compassion to guide you towards discovering valuable insights into what works best for you. With my diverse background in life experience, childhood trauma, addiction, mental health treatment, and overcoming poor decisions, I bring a unique perspective to my counselling that is unmatched in terms of depth and authenticity. As a husband, a grandfather, a spiritual leader, and a life coach, I am dedicated to providing you with the assistance that I once longed for myself.

Facebook: Delton Cooper II

Insta: @spiritual.og

Email: bigsagekc@gmail.com