• S2 Ep2: From Body to Spirit: A Talk with Tabitha Brown

  • Feb 27 2025
  • Durée: 44 min
  • Podcast

S2 Ep2: From Body to Spirit: A Talk with Tabitha Brown

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  • Résumé

  • In this episode, we had the privilege of speaking with the incredible Tabitha Brown, a renowned actress, vegan lifestyle influencer, and author, who opened up about her journey to success and how she’s stayed grounded despite her rising fame. Tabitha shared how she maintains balance in her family life, career, and sense of self, all while staying connected to her roots. She reflected on the challenges of societal expectations, especially when it comes to language and identity, and how she found freedom in embracing her Southern accent and heritage. The conversation served as a powerful reminder of the importance of authenticity, rejecting societal (so-called) norms, and living true to who you are. Listen in!

    Guest Info:

    Learn More about Tabitha Brown

    Natalie Patterson: https://www.instagram.com/natalieispoetry/

    Yolo Akili: https://www.instagram.com/yoloakili/

    BEAM Resources:

    https://beam.community/

    Learn more about our Heart Space Healing Circles

    Learn More About our Grants

    Learn More About our Wellness Tools

    Learn More About our Trainings

    Learn More About our Black Virtual Wellness Directory

    Follow BEAM! IG: / _beamorg

    Facebook: / blackemotionalandmentalhealth

    TikTok: / beam_community
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