• S2 Ep5: Spring is here! Thank God I am too

  • Mar 22 2024
  • Durée: 27 min
  • Podcast

S2 Ep5: Spring is here! Thank God I am too

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  • Résumé

  • (TW Depression & Suicide) Madi gives updates: new job, another new job, and tapping into coaching again. She talks about the change of the seasons and its impact on mental health. Inner winter= week of menstruation, eek. Madi opens up about her struggle with depression and how dark it can get during Winter. She follows it up with the fact that holding out til Spring is never a mistake, staying the course will guide you to the light even when things feel too heavy. You got this! The TikTok in this week’s episode is from TikTok creator The Hard Yarns Podcast. The women, wine, and wellness FREE event is THIS SUNDAY from 1-5pm at Adventures Decanted in Winter Park, CO. Register on Eventbrite, link in IG bio @mindfulmadijane. Turn on all notifications so you never miss an episode, follow wherever you get your podcasts, and if you like the show give us a 5-star review!
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