• S2E11: The Upper Limit: Capacity Building with your Nervous System

  • Sep 18 2023
  • Durée: 11 min
  • Podcast

S2E11: The Upper Limit: Capacity Building with your Nervous System

  • Résumé

  • When our body feels as if it's going to shut down and we want support how do you invite that in. What things do you do to activate that more forward
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